GB
Program
PROGRAM
1
–
TIME
1.
Select
the
desired
program
by
pressing
the
FAST/SLOW
button.
2.
Press
STOP
/
ENTER
to
confirm
the
program.
3.
Adjust
your
desired
time
by
pressing
the
FAST/SLOW
button.,
press
STOP/ENTER
to
confirm
4.
Press
START
to
begin
your
exercise.
TIME:
Press
FAST/SLOW
keys
to
preset
time
target
value
and
press
START.
The
time
will
count
down
from
preset
target
value
when
starting
exercise.
While
time
counts
down,
the
speed
goes
down
to
0
(zero)
by
0.5
km
per
second
(when
the
preset
target
is
reached).
DISTANCE:
Accumulates
and
displays
workout
distance
from
start
of
exercise.
CALORIES:
Accumulates
and
displays
calories
consumed
during
workout
time.
SPEED:
Displays
current
speed.
To
pause
the
program
while
exercising,
press
the
STOP/ENTER
button.
To
resume
exercising,
press
the
“START”
button.
To
stop
the
program
press
the
STOP/ENTER
button
twice.
PROGRAM
2
–
DISTANCE
1.
Select
the
desired
program
by
pressing
the
FAST/SLOW
button.
2.
Press
STOP
/
ENTER
to
confirm
the
program.
3.
Adjust
your
desired
distance
by
pressing
FAST/SLOW
and
confirm
with
STOP/ENTER
4.
Press
START
to
begin
your
exercise.
DISTANCE:
Press
SPEED
FAST/SLOW
to
preset
the
distance
target
values
and
press
START.
The
distance
will
count
down
from
preset
target
value.
While
distance
counts
down
to
0
(zero),
speed
goes
down
to
0
(zero)
by
0.5
km/h
per
second
(when
the
preset
target
is
reached).
TIME:
Accumulates
and
displays
workout
time
from
start
of
exercise.
CALORIES:
Accumulates
and
displays
calories
consumed
during
workout
time.
SPEED:
Displays
current
speed.
To
pause
the
program
while
exercising,
press
the
STOP/ENTER
button.
To
resume
exercising,
press
the
“START”
button.
To
stop
the
program
press
the
STOP/ENTER
button
twice.
Summary of Contents for T1.9 IWM
Page 1: ...T1 9 IWM USER MANUAL ...
Page 2: ......
Page 8: ...GB ...
Page 9: ...GB Assembly ...
Page 10: ...GB Unfold 1 2 CLICK ...
Page 11: ...GB 3 4 1 2 ...
Page 12: ...GB Folding 1 2 1 2 ...
Page 13: ...GB 3 4 ...
Page 14: ...GB 5 6 ...
Page 15: ...GB IWM WEIGHT SCALE SET UP ...
Page 16: ...GB Transport ...
Page 25: ...GB 505 505 503 502 501 502 503 507 506 810 810 803 508 509 814 509 814 ...
Page 26: ...GB ...