GB
Correct
Use
Correct
biomechanical
position:
Please
refer
to
left
picture.
Running
straight
on
the
treadmill
is
made
easier
by
focusing
on
a
fixed
object
in
front
of
you
in
the
room.
Run
as
if
you
wanted
to
approach
the
object.
Always
keep
a
distance
which
you
can
reach
the
front
hand
bar.
Major
exercise
type:
This
equipment
focuses
on
your
lower
body,
and
it
can
train
your
thigh
and
shank
muscles
Important:
Incorrect/excessive
training
can
cause
health
injuries.
Summary of Contents for T1.9 IWM
Page 1: ...T1 9 IWM USER MANUAL ...
Page 2: ......
Page 8: ...GB ...
Page 9: ...GB Assembly ...
Page 10: ...GB Unfold 1 2 CLICK ...
Page 11: ...GB 3 4 1 2 ...
Page 12: ...GB Folding 1 2 1 2 ...
Page 13: ...GB 3 4 ...
Page 14: ...GB 5 6 ...
Page 15: ...GB IWM WEIGHT SCALE SET UP ...
Page 16: ...GB Transport ...
Page 25: ...GB 505 505 503 502 501 502 503 507 506 810 810 803 508 509 814 509 814 ...
Page 26: ...GB ...
