11
INC
4
4
5
5
6
6
6
6
9
9
9
9
10
10
12
12
6
6
3
3
P12
SPD
2 2 5
5
5
5
4
4
4
4
6
6
4
4
2
2
3
3
4
4
INC
3 3 5
5
6
6
7
7 12 12 9
9
11
11 11 11
6
6
3
3
P13
SPD
4 4 2
2
6
6
8
8
6
6
3
3
2
2
6
6
2
2
2
2
INC
3 3 4
4
6
6
2
2
3
3
7
7
9
9
5
5
2
2
2
2
P14
SPD
3 3 4
4
4
4
3
3
5
5
5
5
6
6
3
3
3
3
2
2
INC
3 3 5
5
4
4
4
4
3
3
4
4
3
3
2
2
2
2
4
4
P15
SPD
4 4 2
2
4
4
6
6
8
8
7
7
8
8
6
6
2
2
3
3
INC
4 4 3
3
4
4
4
4
3
3
4
4
2
2
3
3
2
2
5
5
1.9 Manual mode operation
1.9.1 Press start key, time counts down 5 seconds, then treadmill will start to work with initial speed 1km/h
1.9.2 Press speed +/- to adjust speed
1.9.3 Press /- to adjust incline
1.9.4 Press stop, you can stop treadmill at anytime
1.9.5 Press quick speed key, you can quickly adjust speed to what you want
1.9.6 Press quick incline key, you can quickly adjust incline to what you want
1.10 3 COUNTDOWN FUNCTION PARAMETER DATA
Countdown time initial setting 15
：
00 minutes
，
available range 5
：
00---99
：
00 minutes , each step 1
：
00.
Countdown calorie initial setting 50 kcal, available range 10-990 kcal, each step 1.
Countdown distance initial setting 1.0km
，
available range 0.5---99.9 km
，
each step 0.1
Options are set in order as: manual, time, distance, calories.
1.11 BODY TESTER
（
FAT
）
After switching on treadmill, press ― PROGRAM‖ repeatedly until window displays ―FAT‖
Press ―MODE‖ to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press ―SPEED+‖,
―SPEED-‖ to set. After above data entry, computer will display F5 and please grasp hand pulse pads for a
few seconds and window will display your body quality index.
Body quality index is based on calculation between average height and weight. It can be used in weight
control programs together with other body quality index
