Orbit Power Stride 23 Elliptical OBE655T Owner'S Manual Download | Manualshive

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Summary of Contents for Power Stride 23 Elliptical OBE655T

Page 1: ...OBE655T Elliptical Cross Trainer Owner s Manual 23 OBE655T ...

Page 2: ...Contents Product Safety Page 01 Trouble Shooting Maintenance Warm Up Page 12 Assembly Page 04 Hardware Tools Page 03 Computer Page 13 Part List Page 24 Part Drawing Box A B Contents Page 02 Exploded View Page 25 ...

Page 3: ...he pedal and stride over the main frame then step on the other pedal When using please hold onto the handlebars To ensure the pedals run smoothly push or pull on the handlebars first then follow with leg motion When stepping off the machine make sure one pedal is at its lowest position and step out of there before stepping out of the pedal at the highest position 7 Do not use the equipment outdoor...

Page 4: ... C07 C08 C11 Guide Rail Left Right Foot Pedal Bar Set AC Adaptor Left Right Front Post Decorative Covers Nut Cap 1PC 1Set 1PC 1Set 2PCs Handrail Arm Decorative Covers A B Bottle Holder Left Right D Shape End Cap Left Right Pivot Cap 2Sets 1PC 2Sets 2Sets C17 C18 C27 C28 C29 Box B Box A Hand Pulse Handlebar 1PC Left Right Wheel Cap 2Sets Lubricant 1PC D02 C34 Foot Pedal Pad 1Set C30 C31 C32 C33 Wat...

Page 5: ...s Bolt M8x50mm 4PCs B29 3 B30 4 B23 2 Nylon Nut M8 Bolt M6x15mm 4PCs 8PCs Curve Washer M8x20x1 5t 4PCs Hex Tool With Phillips Screwdriver 13mm 14mm 1PC Allen Wrench M5 1PC Allen Wrench M4 1PC B24 1 Bolt M8x92mm 2PCs B13 6 B14 3 Bolt M8x16mm 16PCs Bolt M8x20 4PCs B30 4 Curve Washer M8x20x1 5t 16PCs B29 5 Nylon Nut M8 2PCs Pack A Pack B 8 9 6 ...

Page 6: ...d fully tighten with 4 Bolts B14 Tighten bolts with the Hex Tool With Phillips Screwdriver provided For easier installation of the Guide Rail A12 place a block of wood under the MainBody A01 Attach the Guide Rail A12 onto the tubes of the MainBody A01 with 16 Bolts B13 and 16 Washers B30 that were removed Assemble the Left and Right D Shape End Cap C28 C29 into the tube of the MainBody A01 and Gui...

Page 7: ...tool is recommended Hex Tool With Phillips Screwdriver 13mm 14mm B33 Washer 5 16 x20x2 0t 6PCs B32 Bolt M8x16mm 6PCs Lubricant A02 A02 A11 A11 10 Lubricating the horizontal axle and crank axle Remove the tape from the joint of the Right Wheel Bar Set A08 Insert the Right Wheel Bar Set A08 onto the Crank A11 axle The Wheel C20 has to be placed on the Rail Aluminum Plate F01 Secure the Right Wheel B...

Page 8: ...o the Right Dual Action Arm Set A04 with 1 Bolt B24 1 Nut B29 and 1 Washer B33 that were removed Tighten bolt and nylon nut with the Hex Tool with Phillips Screwdriver and M5 Allen wrench provided Repeat above steps to install the Left Dual Action Arm Set A03 onto the horizontal axle of the Front Post A02 and Left Wheel Bar Set A07 onto the Crank A11 axle Fit one Nut Cap C11 onto M8x16mm Hexagon H...

Page 9: ...7 A07 C23 B41 B33 B32 C11 B32 B33 B41 C11 B32 B33 B41 C23 A08 B41 B33 B32 A04 A06 B24 B33 B29 B32 B33 B41 A02 A05 A03 B32 B33 B41 C25 E02 E02 C25 C24 C24 B31 C22 C22 B41 B41 B24 B29 B33 INCORRECT CORRECT B41 B41 ...

Page 10: ...the pivot of Right Left Wheel Bar Set A08 A07 and Crank A11 using 4 Screws B21 Assemble two sets of Wheel Caps C32 C33 to the wheel of the Left and Right Wheel Bar Set A07 A08 with 8 Screws B21 Tighten bolts with the Hex Tool With Phillips Screwdriver provided 8 Hex Tool With Phillips Screwdriver 13mm 14mm B21 Screw M5x16mm 20PCs C33 C32 C32 C33 B21 B21 B21 B21 B21 B21 C35 C35 C31 C30 C30 C31 B21 ...

Page 11: ...Cover A C17 and Handrail Arm Decorative Cover B C18 onto the Right Handrail Arm A04 with 4 Screws B21 Tighten bolts with the Hex Tool with Phillips Screwdriver provided Slide all computer cables D04 D15 x 2 D17 D18 through the slot of Hand Bar Post A15 use 2 Bolts B40 to assemble the Hand Bar Post to the Upright Support Post A02 Tighten bolts with the M5 Allen Wrench provided B40 Bolt M8x25mm 2PCs...

Page 12: ... Post Decorative Covers C07 C08 onto the Front Post A02 with 2 Screws B21 Tighten bolts with the Hex Tool with Phillips Screwdriver provided B23 Bolt M6x15mm 8PCs C07 C08 B21 1 1 2 C12 C12 B23 B23 B23 B23 C34 C34 C27 B15 B15 12 Bottle Holder Installation Remove 2 Bolts B15 from the Front Post A02 Attach the Bottle Holder C27 onto the Front Post A02 with 2 Bolts B15 that were removed Remove Tighten...

Page 13: ...ter D02 onto the top end of the Hand Pulse Handlebar A15 with 4 Screws B17 that were removed Remove Tighten bolts with the Hex Tool with Phillips Screwdriver provided Plug the AC Adaptor D08 into the power jack of the Power Supply Cable D09 on the front of the Main Frame A01 Make sure the specifications of power supply on the Adaptor is correct before pulg in Plug the other end of the AC Adaptor D...

Page 14: ...on the computer display panel as this might cause an electrical hazard or electronics to fail Please keep the elliptical trainer specially the computer console out of direct sunlight to prevent screen damage Please inspect all assembly bolts and pedals on the machine for proper tightness every week Storage Store the elliptical trainer in a clean and dry environment away from children Maintenance W...

Page 15: ...T CALORIES TARGET HEART RATE AGE DISTANCE and 10 columns C ENTER MODE ENTER Chooses the functions from PROGRAMS SEX TIME HEIGHT WEIGHT WATT CALORIES TARGET HEART RATE AGE DISTANCE and 10 columns The chosen function shall flash Please note that not all the functions can be selected in every program according to the types of each program MODE Changes the display of the values between CALORIES or WAT...

Page 16: ...he level of loading selected from LEVEL 1 to LEVEL 16 E GENDER Indicates the sex Male or Female selected F TIME HEIGHT WEIGHT Display Indicates only 1 value of TIME HEIGHT or WEIGHT displayed depending on the programs G DIST COUNT ODO FAT Indicates only one value of DISTANCE or COUNT or ODO or FAT displayed depending on the programs H RPM Indicates the value of RPM and SPEED I CAL WATT BMR Display...

Page 17: ...umn Each column represents 3 minutes workout without the change of TIME value and each bar represents 2 levels of loading Operating Ranges Values Range Count up Count down Preset Increment Decrement PROGRAM 1 60 60 1 1 1 LEVEL 1 16 16 1 N A 1 GENDER Male Female N A Male N A TIME 0 00 99 59 99 00 0 00 0 00 1 00 HEIGHT cm 110 0 250 250 110 0 175 0 0 5 WEIGHT kg 10 0 200 200 10 0 70 0 0 2 SPEED 1 999...

Page 18: ...e of TIME counting up each interval is 3 minutes that all the columns make up 30 minutes With the value of TIME counting down each interval is the value of setup TIME divided by 10 For example if the time value is setup to 40 minutes each interval will be 40 minutes divided by 10 intervals 40 10 4 Then each interval will be 4 minutes The following graphs are all the profiles in the monitor PROGRAM...

Page 19: ...17 P14 P15 P16 P17 P18 P19 P20 P21 P22 P23 P24 P25 P26 P27 P28 P29 P30 P31 ...

Page 20: ...18 P32 P33 P34 P35 P36 P37 P38 P39 P40 P41 P42 P43 P44 P45 P46 P47 P48 P49 ...

Page 21: ...19 P50 BODY FAT PROGRAM TARGET H R PROGRAM 60 H R C PROGRAM 75 H R C PROGRAM ...

Page 22: ...20 85 H R C PROGRAM USER SETTING 1 PROGRAM USER SETTING 2 PROGRAM USER SETTING 3 PROGRAM USER SETTING 4 PROGRAM ...

Page 23: ... both metal parts each hand With the good signals picked up by the computer the heart mark in the HEART RATE BODY TYPE Display shall flash C Manual Program PROGRAM 1 is a manual program Press ENTER key to select TIME DISTANCE CALORIES and AGE Then press or key to adjust the values The default level of loading is 1 After pressing START STOP key to exercise please also apply the heart rate detector ...

Page 24: ...sted to close the TARGET H R in the range of TARGET H R 5 and TARGET H R 5 G User Setting Programs Users are free to edit the values in the order of TIME DISTANCE CALORIES AGE and the level of loading in 10 intervals The values and profiles will be stored in the memory after setup After pressing START STOP key to exercise please also apply the heart rate detector appropriately Users may also chang...

Page 25: ...cally detect the USB is connected or not MP3 USB is connected Monitor will automatically play MP3 and show the MP3 number and time on LCD Press MP3 function button to select function MP3 USB is unconnected Monitor will show NO USB on LCD L Smart Phone Tablet PC USB Charger Please connect your USB smart phone tablet PC charger to the USB connector at the side of the computer You can charge your sma...

Page 26: ...12 M3 Sheet Metal Screw 2 C27 Water Bottle Holder 1 B13 M8 Allen Key Screw 20 C28 D Shape End Cap for Stabilizer Bar L 2 B14 M8 Hex Head Screw 4 C29 D Shape End Cap for Stabilizer Bar R 2 B15 M5 Allen Key Screw 2 C30 Pivot Cap L 2 B16 M8 Screw 2 C31 Pivot Cap R 2 B17 Screws for Computer 4 C32 Wheel Cap L 2 B18 Tension Adjustment Screw 2 C33 Wheel Cap R 2 B19 M6 Lock Nut 2 C34 Cushion Pad 2 B20 M3 ...

Page 27: ...E02 E02 E02 E02 E02 E02 E02 B22 B22 D09 D08 D07 D11 D06 D05 D03 B25 B05 B19 C26 C26 C26 C26 C25 C25 C25 C25 C25 C25 C25 C25 C24 C24 C24 C24 C24 C24 C24 C24 C24 C23 C23 B16 B16 B31 B31 B13 B10 B18 B04 E04 B04 B27 A10 C22 C22 C22 C22 B41 B41 B41 B41 B41 B41 B41 B41 C19 F01 C17 C18 C17 C18 C11 C11 C10 C08 C07 C03 C03 C01 C02 C04 B33 D02 D01 D01 C14 C13 C13 B12 A15 B17 B17 D10 B40 B40 D10 D10 B14 B14 ...

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