WEIGHT BENCH
INTRODUCTION
Safety Instructions:
Failure to follow the instructions and warnings below could result in serious
injury or death:
Before beginning any exercise program, consult with your doctor or health
physician.
This machine is for home use only. The warranty does not cover this machine if
it is used commecially
Refer to the manual whenever you have a question.
Inspect the machine before each use.
Keep your fingers, body parts, children and pets away from moving parts.
Warm up before each workout and cool down after each workout.
Rest adequately between repetitions.
Always wear comfortable, loose-fitting clothing.
Use a companion as a safety spotter.
IMPORTANT: THE MAXIMUM RECOMMENDED WEIGHT CAPACITY
FOR YOUR WEIGHT BENCH IS 115KG.
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