Ogawa OG0021 User Manual Download | Manualshive

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THREE SCENARIOS

Gobi

Grass

Seaside

www.ogawaworld.net.ph

6.6

Click the Real View Run icon and the live action page will be displayed

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Summary of Contents for OG0021

Page 1: ...USER MANUAL OG0021...

Page 2: ...structions 8 Getting Started Guide 43 Safety Exercises 44 Warm up Exercises 45 Maintenance Instructions 46 Belt Adjustment 47 Exploded Drawing 48 Parts List 49 Product Specifications 51 TABLE OF CONTE...

Page 3: ...pause before the walking belt begins to move always stand on the foot rails on the sides of the frame until the belt is moving 5 Always hold the handrails when initially walking or running on the OGA...

Page 4: ...No Description Spec QTY 01 Main Frame 1 35 Computer 1 04 Left upright 1 05 Right upright 1 28 29 L R upright 1 1 Decorative cover 52 Bolt M8 20 4 83 Wrench 6mm 1 No Description Spec QTY 56 Bolt M8 38...

Page 5: ...URE 1 FIGURE 2 FIGURE 3 Align the L R upright 04 05 with the bottom frame 03 holes and then load the bolts 51 and bolts 52 as shown in the figure 2 STEP 2 Align the upper computer frame 35 with the L...

Page 6: ...e 4 STEP 4 Place the safety lock 84 in the yellow rectangle of the computer assembly in the arrow as shown in figure 5 STEP 5 After the installation please check whether there is any omission Make sur...

Page 7: ...upward and engage the pneumatic cylinder Be sure that the pneumatic cylinder is correctly locked in place Slightly push the walking deck forward toward the console With your left foot lightly push th...

Page 8: ...d ordinances Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the prod...

Page 9: ...e when the continuous hold more than 0 5 seconds automatic continuous decline Deceleration button Adjustable range 1 0 20km h Its adjustment amplitude value is 0 1 km time when the continuous hold mor...

Page 10: ...r run and finish with another five minute walk The setting of the slope during the movement Usually about 30 minutes of exercise will have a better exercise effect For ordinary body builders each runn...

Page 11: ...ower limbs and the rhythmic contraction of the muscles can help to return the blood of the lower limbs to the heart But if you stop immediately after running the squeezing effect suddenly disappears a...

Page 12: ...d track mode real motion custom Icon Functional Specifications Time Convenient for users to check the time Back button You can return to the previ ous interface except home screen WIFI This command is...

Page 13: ...s desired Setting Built in brightness adjustment language selection machine management factory mode four major functions Sport Center There are 10 built in modes of exercises INTRODUCTION TO MAIN INTE...

Page 14: ...o and audio files in the system memory and external USB flash drive Supports playback of MP3 APE MP4 MOV and other common audio and video files Local video files do not need to connect to the network...

Page 15: ...rld net ph 2 1 MUSIC INTERFACE Click on the Local music icon The local music page is displayed Scroll down to browse the song list on the left and select the song name Click on the song file to start...

Page 16: ...or White indicates the name of the song to be selected Start playing music Pause music Play the last song Play the next one Play in the order of the song list Play the song list randomly The single pl...

Page 17: ...de of the screen Click the video file to start playing Icon Functional Specifications Play the last video Play the next video Start playing the video Pause the video You can change the progress of the...

Page 18: ...you re running It s easy to get distracted and can be dangerous if you run too fast or too slow In the process of running try to choose a music with bright rhythm which is best adapted to the rhythm...

Page 19: ...counting Distance counting Step counting Program exercise Heart Rate Control Track Mode Real Motion Custom Map running Running the map requires a WIFI connection The best time to run is not more than...

Page 20: ...n eye on your heart rate during exercise The maximum value of heart rate is controlled at 220 minus age this is the limit value general exercise does not exceed 90 of this value is good within every m...

Page 21: ...istance countdown Step countdown Work out Heart rate speed Runway mode DIRECTORY 6 2 Runway 1 lap is 400 meters When the icon rotates one turn the number of completed turns will automatically count to...

Page 22: ...in the floating window 3 Press the button on the suspension frame of the treadmill The treadmill will slow down These are two options for users to choose When the user has not made a choice click the...

Page 23: ...www ogawaworld net ph 4 Push the button to restart the treadmill at the lowest speed 5 Push the button to stop the treadmill and the current performance will be displayed 22...

Page 24: ...ssful operation it will automatically save the user defined program data Adjust Incline Click to select the user can slide the rectangular coordinates up and down customize the current motion slope on...

Page 25: ...ld net ph 6 4 Click the Heart Purse Control icon the heart rate control page will be displayed Users must set the parameters according to their needs click the start button and the treadmill will star...

Page 26: ...ed time If the user wants to set it by himself he can click Customize and press add or subtract on the window to set the exercise duration Once set click on the icon and the movement begins Press the...

Page 27: ...THREE SCENARIOS Gobi Grass Seaside www ogawaworld net ph 6 6 Click the Real View Run icon and the live action page will be displayed 27...

Page 28: ...ion sports interface Click the icon to enter the Gobi page 2 The running parameters are displayed at the bottom of the Gobi running interface Click on the icon to hide the bottom motion parameter bar...

Page 29: ...e left to download the FitShow Application You can view the exercise data of the day and the system will automatically record the user s historical exercise data such as calories time steps and miles...

Page 30: ...ul login the user can obtain the following information as required User s basic personal information Statistics of daily weekly and monthly distances Historical sports records Learn about sports ranki...

Page 31: ...umber of calories a user burns during exercise Movement Data Historical movement data Click this detail bar and it will display the specific history Movement Data The sports data of the day Click this...

Page 32: ...enter the page of history On the personal home page click to enter page of ranking list User avatar Users can customize on the FitShow APP 7140 14km 8 7km h Total number of miles run Mileage of the la...

Page 33: ...ground skin of the machine can be changed according to your preference 8 SKIN 8 1 SET UP THE SKIN On the home interface click on the Skin icon Enter to the skin selection page A select button appears...

Page 34: ...function modules need to connect to WIFI network to use Support to play MP3 MP4 MOV APE and other common audio and video format files Please try not to browse web content or watch video files while ru...

Page 35: ...ions Built In Brightness Adjustment Language Selection Treadmill Management and Factory Mode The system will forbid users to install other apps so as not to cause the treadmill system crash The system...

Page 36: ...rightness adjustment icon to enter the leaderboard interface Swipe right to increase brightness and swipe left to decrease brightness In the setting interface click the machine management icon to ente...

Page 37: ...s The operation steps are for reference only Apple App store download Search by Keyword iFitshow Android App download by App market Search keywords Sports show Note When using the treadmill if there i...

Page 38: ...www ogawaworld net ph 11 1 2 5 6 7 8 1 2 3 4 38...

Page 39: ...www ogawaworld net ph 13 14 11 12 9 10 7 8 5 6 39...

Page 40: ...www ogawaworld net ph 11 1 3 15 5 6 3 4 1 2 40...

Page 41: ...www ogawaworld net ph 11 2 3 4 1 2 9 7 8 41...

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Page 43: ...to 5 3 km h and 5 8 km h continue to exercise by this two speeds Then add 0 3 km h per 2mins speed increase Keep this speed to do exercise if it feels uncomfortable please reduce 0 3 km h Leave 4 min...

Page 44: ...the values calculated or measured by the machine s computer for reference purposes only Speed 1 3 0 km starter Speed 3 0 4 5 km sedentary lifestyle often sitting or lying down Speed 4 5 6 0 km modera...

Page 45: ...2 3 Crus and Feet Tendon Stretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on the ground tilt to the wall or tree Keep 10 to 15 seconds and...

Page 46: ...g the treadmill from the electrical outlet before removing the motor cover At least once a year remove the motor cover and vacuum under the motor cover This treadmill s walking belt and deck are equip...

Page 47: ...then with the left adjusting bolt clockwise rotation 1 4 laps and turn on the safety lock and power on to make treadmill running checking the deviation of the treadmill belt Repeat the above steps unt...

Page 48: ...www ogawaworld net ph EXPLODED DRAWING 48...

Page 49: ...0 16 1540 670g 2 19 Front cover 692 129 66 5 480g 1 20 The bottom plate 655 306 3 0 1 21 N 0 22 N 0 23 Feet pad 60 80 M10 2 24 Transport wheel 50 8 5 21 Black 2 25 Cylindrical washer 30 32 M6 4 26 was...

Page 50: ...asher 11 20 t1 5 6 62 Spring washer 8 5 12 t2 5 6 63 Screw ST4 2 16 8 64 Screw ST4 2 16 26 65 Screw ST4 2 12 28 66 Screw ST4 2 16 27 67 N 0 68 Screw ST4 2 12 8 69 N 0 70 Screw M5 15 4 71 Screw ST4 0 1...

Page 51: ...www ogawaworld net ph MAXIMUM USER WEIGHT CAPACITY 140KG ITEM NO OG0021 QTY 1SET CTN NET WEIGHT 85KG GROSS WEIGHT 96KG DIMENSIONS 1860X875X430MM OPERATIONAL VOLTAGE 180V Power HP 1 75HP 51...

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