NordicTrack NTL01409.1 User Manual Download Page 23

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14

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-

performance lubricant.

IMPORTANT: Never apply sil-

icone spray or other substances to the walking

belt or the walking platform. Such substances will

deteriorate the walking belt and cause excessive

wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your homeʼs power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off.

To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at

the right). To purchase a surge suppressor, see

your local NordicTrack dealer or call the telephone

number on the front cover of this manual and order

part number 146148, or see your local electronics

store.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate

whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result

in damage to the control system of the treadmill. If

the control system is damaged, the walking belt

may slow, accelerate, or stop unexpectedly, which

may result in a fall and serious injury.

This product must be grounded.

If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug.

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

IMPORTANT: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw.

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Grounding Plug

To use a static DNS,

press the Use Static DNS

button. Enter at least one DNS. Press the arrow

buttons to view additional entry boxes. When you

are finished, press the Submit button. To return to

the Advanced Settings screen, press the Cancel

button.

If necessary, press the Cancel button to exit the

Advanced Settings screen.

If you are having problems connecting, unencrypt

your network, update your console firmware (see

step 7 on page 24), and then encrypt your network.

Note: If you turn on encryption on a non-encrypted

network, the console will not function correctly.

Note: The iFit Live mode supports unsecured and

secured (WEP, WPA, and WPA2) encryption. A

broadband connection is recommended; perfor-

mance depends on connection speed.

Note: If you have questions after following these in-

structions, go to www.iFit.com/support for assis-

tance.

3. Log in to your iFit Live account.

Enter your user name and password using the key-

board on the screen. To use numbers or other

characters, press the .?123 button or the #+= but-

ton. To return to the letter keyboard, press the ABC

button. To capitalize a character, press the button

with an upward-facing arrow. To clear the last

character, press the button with a backward-facing

arrow and an X. When you are finished, press the

Login button. To return to the settings mode, press

the Cancel button.

To set up an iFit Live account, or for more informa-

tion about the account, go to www.iFit.com.

4. Turn on or turn off the display demo mode.

The console features a display demo mode, de-

signed to be used if the treadmill is displayed in a

store. While the demo mode is turned on, the con-

sole will function normally when you plug in the

power cord, switch the reset/off circuit breaker to

the reset position, and insert the key into the con-

sole. However, when you remove the key, the

screen will remain lit, although the buttons will not

function.

To turn on or turn off the display demo mode, first

press the Demo Mode button. Next, press the On

button or the Off button. Then, press the Back

button.

5. View the unit of measurement.

Press the US/Metric button to view the selected

unit of measurement. Change the unit of measure-

ment, if desired. Then, press the Back button.

Note: If you purchased your treadmill in the US, the

US/Metric button may not be enabled.

6. Exit the settings mode.

To exit the settings mode, press the Back button.

Summary of Contents for NTL01409.1

Page 1: ...harges to and from the service center will be the customer s responsibility For replacement parts shipped while the product is under warranty the customer will be responsible for a minimal handling ch...

Page 2: ...8 105 13 14 99 14 107 1 1 1 101 14 1 104 14 102 100 14 14 14 103 106 14 14 14 14 14 14 1 107 17 17 93 1 35 EXPLODED DRAWING D Model No NTL01409 1 R0410A This drawing shows the locations of the warning...

Page 3: ...5 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To p...

Page 4: ...ding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplu...

Page 5: ...folded up requiring less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions after read ing this manual please s...

Page 6: ...T near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of the parts to be...

Page 7: ...ft Frame Spacer 64 2 Frame Spacer 65 1 Lift Frame 66 1 Incline Motor 67 2 Incline Motor Spacer 68 2 Hood Mount 69 1 Belly Pan 70 1 Reset Off Circuit Breaker 71 1 Power Cord 72 2 Grommet 73 1 Lift Moto...

Page 8: ...irst few minutes of exercise your body uses carbohydrate calories for energy Only after the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to...

Page 9: ...areful not to pinch the Upright Wire 85 or the ground wire Tighten the 3 8 x 5 1 2 Patch Bolts 7 until the heads of the Patch Bolts touch the Upright do not fully tighten the Patch Bolts yet 83 7 5 91...

Page 10: ...y move the Reed Switch slightly using a slotted screwdriver Then reattach the Motor Hood not shown with the four 8 x 3 4 Screws not shown and the two 8 x 1 1 2 Screws not shown Run the treadmill for a...

Page 11: ...ge suppressor is plugged into a properly grounded outlet see page 14 Use only a single outlet surge suppres sor that meets all of the specifications described on page 14 IMPORTANT The treadmill is not...

Page 12: ...l Keep the treadmill out of direct sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as describe...

Page 13: ...cel button to return to the maintenance mode When the incline system is calibrated press the Back button IMPORTANT Keep pets feet and other objects away from the treadmill while the incline sys tem is...

Page 14: ...by a metal screw Some 2 pole receptacle outlet box covers are not grounded Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter DANGER Improper co...

Page 15: ...s on the console If you are using a personal CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console HOW TO USE THE SETTINGS MODE The console featu...

Page 16: ...on and then immediately press the 5 button To stop the walking belt press the Stop button To restart the walking belt press the Start button Reset Key Clip HOW TO USE THE IFIT LIVE MODE The iFit Live...

Page 17: ...e incline setting are programmed for each segment Note The same speed setting and or incline setting may be programmed for con secutive segments During the workout the profile will show your progress...

Page 18: ...after you press the button the walk ing belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 16 to 18 The workout will co...

Page 19: ...after you press the button the walk ing belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 16 to 18 The workout will co...

Page 20: ...e incline setting are programmed for each segment Note The same speed setting and or incline setting may be programmed for con secutive segments During the workout the profile will show your progress...

Page 21: ...on and then immediately press the 5 button To stop the walking belt press the Stop button To restart the walking belt press the Start button Reset Key Clip HOW TO USE THE IFIT LIVE MODE The iFit Live...

Page 22: ...s on the console If you are using a personal CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console HOW TO USE THE SETTINGS MODE The console featu...

Page 23: ...by a metal screw Some 2 pole receptacle outlet box covers are not grounded Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter DANGER Improper co...

Page 24: ...cel button to return to the maintenance mode When the incline system is calibrated press the Back button IMPORTANT Keep pets feet and other objects away from the treadmill while the incline sys tem is...

Page 25: ...l Keep the treadmill out of direct sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as describe...

Page 26: ...ge suppressor is plugged into a properly grounded outlet see page 14 Use only a single outlet surge suppres sor that meets all of the specifications described on page 14 IMPORTANT The treadmill is not...

Page 27: ...y move the Reed Switch slightly using a slotted screwdriver Then reattach the Motor Hood not shown with the four 8 x 3 4 Screws not shown and the two 8 x 1 1 2 Screws not shown Run the treadmill for a...

Page 28: ...areful not to pinch the Upright Wire 85 or the ground wire Tighten the 3 8 x 5 1 2 Patch Bolts 7 until the heads of the Patch Bolts touch the Upright do not fully tighten the Patch Bolts yet 83 7 5 91...

Page 29: ...irst few minutes of exercise your body uses carbohydrate calories for energy Only after the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to...

Page 30: ...ft Frame Spacer 64 2 Frame Spacer 65 1 Lift Frame 66 1 Incline Motor 67 2 Incline Motor Spacer 68 2 Hood Mount 69 1 Belly Pan 70 1 Reset Off Circuit Breaker 71 1 Power Cord 72 2 Grommet 73 1 Lift Moto...

Page 31: ...T near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of the parts to be...

Page 32: ...folded up requiring less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions after read ing this manual please s...

Page 33: ...ding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplu...

Page 34: ...5 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To p...

Page 35: ...8 105 13 14 99 14 107 1 1 1 101 14 1 104 14 102 100 14 14 14 103 106 14 14 14 14 14 14 1 107 17 17 93 1 35 EXPLODED DRAWING D Model No NTL01409 1 R0410A This drawing shows the locations of the warning...

Page 36: ...harges to and from the service center will be the customer s responsibility For replacement parts shipped while the product is under warranty the customer will be responsible for a minimal handling ch...

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