NordicTrack NTL01409.1 User Manual Download Page 12

25

12

12.

See steps 5 and 6.

Tighten the four 3/8" x

5 1/2" Patch Bolts (7).

Attach the Left Accessory Tray (101) and the

Right Accessory Tray (104) to the console as-

sembly with eight #8 x 1/2" Screws (1).

104

1

1

101

1

1

12

Console

Assembly

11. Start two 1/4" x 1/2" Patch Bolts (8) into the

lower ends of both Handrails (78, 79).

Tighten

all fourteen Patch Bolts (4, 5, 8).

Slide the Handrail Covers (77) against the

Uprights (82, 83).

11

79

82

77

83

78

8

8

8

8

77

4

5

5

4

Console

Assembly

HOW TO FOLD THE TREADMILL

To avoid damaging the treadmill, adjust the incline

to the lowest position before you fold the treadmill.

Then, remove the key and unplug the power cord.

CAUTION: You must be able to safely lift 45 lbs. (20

kg) to raise, lower, or move the treadmill.

1. Hold the metal frame firmly in the location shown

by the arrow below.

CAUTION: Do not hold the

frame by the plastic foot rails. Make sure to

bend your legs and keep your back straight.

2. Raise the frame until the latch knob locks in the

storage position.

Make sure that the latch knob

locks.

To protect the floor or carpet, place a mat under the

treadmill. Keep the treadmill out of direct sunlight.

Do not leave the treadmill in the storage position in

temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at the

left.

CAUTION: Make sure that the latch knob is

locked in the storage position.

1. Hold the frame and one of the handrails, and place

one foot against a wheel.

2. Pull back on the handrail until the treadmill will roll

on the wheels, and carefully move it to the desired

location.

CAUTION: Do not move the treadmill

without tipping it back, do not tip the treadmill

farther than necessary, and do not move the

treadmill over an uneven surface.

3. Place one foot against a wheel, and carefully lower

the treadmill.

HOW TO LOWER THE TREADMILL FOR USE

1.

See drawing 2.

Hold the upper end of the treadmill

with your left hand. Pull the latch knob to the right;

if necessary, push the frame forward slightly. Pivot

the frame downward a few inches, and release the

latch knob.

2.

See drawing 1 at the left.

Hold the metal frame

firmly with both hands, and lower it to the floor.

CAUTION: Do not hold the frame by the plastic

foot rails, and do not drop the frame. Make sure

to bend your legs and keep your back straight.

HOW TO FOLD AND MOVE THE TREADMILL

Handrail

Frame

Wheel

Frame

1

1

Latch

Knob

2

Summary of Contents for NTL01409.1

Page 1: ...harges to and from the service center will be the customer s responsibility For replacement parts shipped while the product is under warranty the customer will be responsible for a minimal handling ch...

Page 2: ...8 105 13 14 99 14 107 1 1 1 101 14 1 104 14 102 100 14 14 14 103 106 14 14 14 14 14 14 1 107 17 17 93 1 35 EXPLODED DRAWING D Model No NTL01409 1 R0410A This drawing shows the locations of the warning...

Page 3: ...5 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To p...

Page 4: ...ding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplu...

Page 5: ...folded up requiring less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions after read ing this manual please s...

Page 6: ...T near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of the parts to be...

Page 7: ...ft Frame Spacer 64 2 Frame Spacer 65 1 Lift Frame 66 1 Incline Motor 67 2 Incline Motor Spacer 68 2 Hood Mount 69 1 Belly Pan 70 1 Reset Off Circuit Breaker 71 1 Power Cord 72 2 Grommet 73 1 Lift Moto...

Page 8: ...irst few minutes of exercise your body uses carbohydrate calories for energy Only after the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to...

Page 9: ...areful not to pinch the Upright Wire 85 or the ground wire Tighten the 3 8 x 5 1 2 Patch Bolts 7 until the heads of the Patch Bolts touch the Upright do not fully tighten the Patch Bolts yet 83 7 5 91...

Page 10: ...y move the Reed Switch slightly using a slotted screwdriver Then reattach the Motor Hood not shown with the four 8 x 3 4 Screws not shown and the two 8 x 1 1 2 Screws not shown Run the treadmill for a...

Page 11: ...ge suppressor is plugged into a properly grounded outlet see page 14 Use only a single outlet surge suppres sor that meets all of the specifications described on page 14 IMPORTANT The treadmill is not...

Page 12: ...l Keep the treadmill out of direct sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as describe...

Page 13: ...cel button to return to the maintenance mode When the incline system is calibrated press the Back button IMPORTANT Keep pets feet and other objects away from the treadmill while the incline sys tem is...

Page 14: ...by a metal screw Some 2 pole receptacle outlet box covers are not grounded Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter DANGER Improper co...

Page 15: ...s on the console If you are using a personal CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console HOW TO USE THE SETTINGS MODE The console featu...

Page 16: ...on and then immediately press the 5 button To stop the walking belt press the Stop button To restart the walking belt press the Start button Reset Key Clip HOW TO USE THE IFIT LIVE MODE The iFit Live...

Page 17: ...e incline setting are programmed for each segment Note The same speed setting and or incline setting may be programmed for con secutive segments During the workout the profile will show your progress...

Page 18: ...after you press the button the walk ing belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 16 to 18 The workout will co...

Page 19: ...after you press the button the walk ing belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 16 to 18 The workout will co...

Page 20: ...e incline setting are programmed for each segment Note The same speed setting and or incline setting may be programmed for con secutive segments During the workout the profile will show your progress...

Page 21: ...on and then immediately press the 5 button To stop the walking belt press the Stop button To restart the walking belt press the Start button Reset Key Clip HOW TO USE THE IFIT LIVE MODE The iFit Live...

Page 22: ...s on the console If you are using a personal CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console HOW TO USE THE SETTINGS MODE The console featu...

Page 23: ...by a metal screw Some 2 pole receptacle outlet box covers are not grounded Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter DANGER Improper co...

Page 24: ...cel button to return to the maintenance mode When the incline system is calibrated press the Back button IMPORTANT Keep pets feet and other objects away from the treadmill while the incline sys tem is...

Page 25: ...l Keep the treadmill out of direct sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as describe...

Page 26: ...ge suppressor is plugged into a properly grounded outlet see page 14 Use only a single outlet surge suppres sor that meets all of the specifications described on page 14 IMPORTANT The treadmill is not...

Page 27: ...y move the Reed Switch slightly using a slotted screwdriver Then reattach the Motor Hood not shown with the four 8 x 3 4 Screws not shown and the two 8 x 1 1 2 Screws not shown Run the treadmill for a...

Page 28: ...areful not to pinch the Upright Wire 85 or the ground wire Tighten the 3 8 x 5 1 2 Patch Bolts 7 until the heads of the Patch Bolts touch the Upright do not fully tighten the Patch Bolts yet 83 7 5 91...

Page 29: ...irst few minutes of exercise your body uses carbohydrate calories for energy Only after the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to...

Page 30: ...ft Frame Spacer 64 2 Frame Spacer 65 1 Lift Frame 66 1 Incline Motor 67 2 Incline Motor Spacer 68 2 Hood Mount 69 1 Belly Pan 70 1 Reset Off Circuit Breaker 71 1 Power Cord 72 2 Grommet 73 1 Lift Moto...

Page 31: ...T near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of the parts to be...

Page 32: ...folded up requiring less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions after read ing this manual please s...

Page 33: ...ding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplu...

Page 34: ...5 or more amps No other appliance should be on the same circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To p...

Page 35: ...8 105 13 14 99 14 107 1 1 1 101 14 1 104 14 102 100 14 14 14 103 106 14 14 14 14 14 14 1 107 17 17 93 1 35 EXPLODED DRAWING D Model No NTL01409 1 R0410A This drawing shows the locations of the warning...

Page 36: ...harges to and from the service center will be the customer s responsibility For replacement parts shipped while the product is under warranty the customer will be responsible for a minimal handling ch...

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