22
15
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When the manual mode of the con-
sole is selected, you can change the speed and incline
of the treadmill with the touch of a button. As you exer-
cise, the console will display continuous exercise feed-
back. You can even measure your heart rate using the
handgrip pulse sensor.
The console also offers thirty preset workouts—twenty
calorie burn workouts and ten all-terrain trails workouts.
Each workout automatically controls the speed and in-
cline of the treadmill as it guides you through an effec-
tive exercise session. In addition, you can set a time,
distance, or calorie goal.
The console also features an iFit Live mode that en-
ables the treadmill to communicate with your wireless
network. With the iFit Live mode, you can download
personalized workouts, create your own workouts,
track your workout results, and access many other
features. See www.iFit.com for complete information.
You can also listen to your favorite workout music or
audio books with the consoleʼs premium stereo sound
system while you get in shape.
To turn on the power,
see page 16.
To use the man-
ual mode,
see page 16.
To use a set-a-goal work-
out,
see page 18.
To use a calorie burn workout or
an all-terrain trails workout,
see page 19.
To use
the iFit Live mode,
see page 21.
To use the stereo
sound system,
see page 22.
To use the settings
mode,
see page 22.
To use the maintenance mode,
see page 24.
IMPORTANT: If there is a sheet of plastic on the
face of the console, remove the plastic. To prevent
damage to the walking platform, wear clean ath-
letic shoes while using the treadmill. The first time
the treadmill is used, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 28).
CONSOLE
DIAGRAM
Audio
Jack
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the consoleʼs
speakers, you must connect your MP3 player, CD
player, or other personal audio player to the console.
Locate the audio wire. Plug one end into the audio jack
on the side of the console. Plug the other end into a
jack on your MP3 player, CD player, or other personal
audio player.
Make sure that the audio wire is fully
plugged in.
Next, press the Play button on your MP3 player, CD
player, or other personal audio player. Then, adjust the
volume level on your personal audio player or press
the Vol increase and decrease buttons on the console.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat sur-
face instead of on the console.
HOW TO USE THE SETTINGS MODE
The console features a settings mode that allows you
to connect your treadmill to your own wireless network
and to log in to your iFit Live account. The settings
mode also allows you to turn on and turn off the dis-
play demo mode. You may also be able to select the
unit of measurement.
1. Select the settings mode.
Insert the key into the console (see step 1 on page
16). Next, select the start menu (see step 2 on
page 16). Then, press the i button in the lower right
corner of the screen to select the settings mode.
2. Select the wireless network mode.
Press the Wireless
Network button on the
screen.
You must have your own wireless network and an
802.11b router with SSID broadcast enabled (hid-
den networks are not supported).
If your wireless network is unencrypted and
does not require a password, go to step 2a. If
your wireless network is encrypted and re-
quires a password, go to step 2b.
2a. Connect your treadmill to an unencrypted
wireless network.
Select the desired wireless network and press the
Connect button. When the Disconnect button ap-
pears, your exercise equipment is connected to the
wireless network. Then, press the Done button. Go
to step 3.
2b. Connect your treadmill to an encrypted
wireless network.
To connect to your encrypted network, you will
need to know your network SSID (network name),
network encryption type, and network password.
Select the desired wireless network and press the
Advanced button. If your network is encrypted, you
must press the Use Encryption button and fill in the
entry boxes. If desired, you may also set a static IP
address and/or a static domain name server (DNS).
To use encryption,
press the Use Encryption but-
ton. Select the encryption type and enter the pass-
word. Press the arrow buttons to view additional
entry boxes. When you are finished, press the
Submit button. To return to the Advanced Settings
screen, press the Cancel button.
To use numbers or other characters on the key-
board on the screen, press the .?123 button or the
#+= button. To return to the letter keyboard, press
the ABC button. To capitalize a character, press
the button with an upward-facing arrow. To clear
the last character, press the button with a back-
ward-facing arrow and an X.
To use a static IP address,
press the Use Static
IPs button. Enter the IP address, netmask, gate-
way IP address, and at least one DNS. Press the
arrow buttons to view additional entry boxes. When
you are finished, press the Submit button. To re-
turn to the Advanced Settings screen, press the
Cancel button.