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7

1.

Make sure that the power cord is unplugged.

With the help of a second person, tip the incline

trainer onto its left side. Have the second person

hold the incline trainer to prevent it from tipping.

Attach four Base Feet (80) and four Base Foot

Spacers (79) to the Base (78) with four #8 x 1"

Tek Screws (2).

Be careful not to overtighten

the Screws.

1

2

2

2

80

80

80

79

79

79

78

2

2. Hold the Upright (74) near the incline trainer,

with the brackets on the Upright oriented as

shown.

See the inset drawing.

Wrap the wire tie in the

Upright (74) around the end of the Upright Wire

(72). Then, pull the other end of the wire tie until

the Upright Wire is routed completely through

the Upright.

Attach the Upright (74) to the Base (78) with

four 3/8" x 3 1/2" Bolts (3) and four 3/8" Star

Washers (9).

Start all four Bolts before tight-

ening any of them. Be careful not to pinch

the Upright Wire (72).

2

74

78

Tie

9

3

72

9

74

72

Wire

Tie

Bracket

3

79

80

Summary of Contents for Incline Trainer X3

Page 1: ...have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before...

Page 2: ...AWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP Inc 2 This drawing shows the locations of the warning decals If a decal is m...

Page 3: ...ord into a surge suppres sor not included and plug the surge sup pressor into a grounded circuit capable of carrying 15 or more amps No other appliance should be on the same circuit Do not use an exte...

Page 4: ...n page 6 and HOW TO MOVE THE INCLINE TRAINER on page 20 You must be able to safely lift 45 lbs 20 kg to move the incline trainer 22 Do not change the incline of the incline trainer by placing objects...

Page 5: ...al please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are...

Page 6: ...sive cleaner Assembly requires the included hex keys and your own Phillips screwdriver and adjustable wrench Use the drawings below to identify the assembly hardware The number in parentheses below ea...

Page 7: ...79 79 79 78 2 2 Hold the Upright 74 near the incline trainer with the brackets on the Upright oriented as shown See the inset drawing Wrap the wire tie in the Upright 74 around the end of the Upright...

Page 8: ...pacer 87 near the Upright 74 Make sure that the curved side of the Yoke Spacer is facing the Upright Insert the Upright Wire 72 through the Yoke Spacer Orient the Yoke 88 as shown Insert the Upright W...

Page 9: ...hten the Bolts yet Slide the Handrail Cover 76 up the Left Handrail 69 Attach the Left Handrail to the Upright 74 with two 1 4 x 1 Bolts 32 Start both Screws before tightening either of them Then tigh...

Page 10: ...d snap into place If they do not turn one connector and try again IF THE CONNECTORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAM AGED WHEN THE POWER IS TURNED ON Insert the excess wire into the C...

Page 11: ...unplugged Remove the indicated 8 x 3 4 Screw 1 from the Access Door 90 on the back of the Console 84 2 See the lower drawing Hold the receiver so that the antenna is oriented as shown Peel the paper b...

Page 12: ...ould malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment ground...

Page 13: ...rk out every time you exercise The console also features the new iFit interactive work out system The iFit system enables the console to ac cept iFit interactive workout cards containing workouts desi...

Page 14: ...ng belt if necessary see page 23 Note The console can display speed and distance in either miles or kilometers To find which unit of mea surement is selected see THE INFORMATION MODE on page 19 For si...

Page 15: ...ensor at the same time the console will not display your heart rate accurately For information on the optional chest pulse sensor see page 19 Before using the handgrip pulse sensor remove the sheets o...

Page 16: ...owever when the next segment begins the incline trainer will automatically adjust to the speed and incline settings for the next seg ment To stop the workout at any time press the Stop button To resta...

Page 17: ...e new speed and or incline setting will appear in the display to alert you The incline trainer will then automatically adjust to the speed and or in cline setting for the next segment The workout will...

Page 18: ...The iFit workout will function in the same way as a random workout see page 17 If the speed or incline setting for the current seg ment is too high or too low you can override the setting by pressing...

Page 19: ...ill remain lit al though the buttons will not function If the demo mode is turned on the word ON will appear in display while the information mode is selected To turn on or turn off the demo mode pres...

Page 20: ...ht firmly near the console CAUTION To decrease the possibility of damage to the incline trainer or of injury do not lift the incline trainer by the plastic belly pan Do not pull on the console Careful...

Page 21: ...TION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cor...

Page 22: ...recalibrate the incline system If the incline does not calibrate press the Stop button and then press the Incline increase or de crease button again When the incline is calibrated remove the key from...

Page 23: ...wer cord insert the key and run the incline trainer for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG THE POWER COR...

Page 24: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Page 25: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 26: ...41 1 Walking Platform 42 1 Walking Belt 43 1 Idler Roller 44 1 Front Hood 45 1 Power Cord 46 1 Grommet 47 1 Belly Pan Cover 48 1 Reset Off Circuit Breaker 49 1 Reed Switch 50 1 Reed Switch Clamp 51 1...

Page 27: ...03 1 Audio Wire 8 White Wire M F 10 Blue Wire 2F 4 Blue Wire M F 6 Black Wire M F 4 Red Wire M F 10 Red Wire 2F User s Manual Note Specifications are subject to change without notice See the back cove...

Page 28: ...1 1 1 1 1 1 1 1 11 11 11 14 14 16 16 17 17 18 18 22 26 25 26 25 30 30 30 30 30 30 30 11 30 30 31 31 36 38 37 42 41 40 44 43 40 47 39 33 45 46 48 34 93 94 95 100 30 30 EXPLODED DRAWING A Model No NTL15...

Page 29: ...No NTL15008 0 R1208C 1 1 1 1 1 1 1 1 1 1 1 1 1 11 11 11 11 12 12 12 50 13 15 15 19 20 22 22 22 22 22 22 23 24 24 24 24 27 27 28 28 28 29 29 49 53 51 54 52 55 56 59 57 58 60 62 61 61 96 97 65 63 64 99...

Page 30: ...2 80 79 2 4 4 8 8 9 3 9 3 10 10 10 10 21 21 9 9 82 81 81 66 67 67 66 71 67 66 67 68 68 69 75 73 74 77 77 76 78 70 66 83 83 72 72 76 32 80 79 80 79 80 79 100 100 30 EXPLODED DRAWING C Model No NTL15008...

Page 31: ...7 22 1 1 89 1 1 1 1 6 6 1 9 86 85 84 88 87 1 90 91 103 31 EXPLODED DRAWING D Model No NTL15008 0 R1208C...

Page 32: ...e for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to fre...

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