Cory Everson 5250MT Owner'S Manual Download | Manualshive

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V1511

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Summary of Contents for 5250MT

Page 1: ...V1511 ...

Page 2: ...ns 4 5 Overview Diagram 6 7 Hardware Packing List Parts List 7 8 Assembly Instructions 9 10 Care Use Instructions 11 13 Folding Moving Adjusting the Incline Running Belt Adjustments Operating Instructions Meter Display Instructions Maintenance 14 Warm Up Exercises 15 16 Frequently Asked Questions 17 ...

Page 3: ...service department at customerservice jamzproducts net or call us at 1 866 498 5269 You can also visit our website at www jamzproducts net If you request replacement parts please be sure to include the following information in your correspondence YOUR NAME YOUR MAILING ADDRESS YOUR EMAIL ADDRESS RETAILER WHERE YOU PURCHASED PRODUCT PROOF OF PURCHASE purchase date and item must be on paperwork ORDE...

Page 4: ...rovided by a Cory Everson Fitness authorized service center or for products used for commercial or rental purposes This warranty does not cover ordinary wear and tear weathering failure to follow directions improper installation improper maintenance or acts of Nature such as damage caused by wind lightning snow water or ice Weather damage damage caused by unauthorized repair work or damage caused ...

Page 5: ...ensure the highest degree of protection in all equipment we cannot guarantee freedom of injury The user assumes all risks of injury due to use All merchandise is sold on this condition which no representative of the company can waive or change ...

Page 6: ...13kgs ALWAYS warm up at least 5 10 minutes before each workout and to cool down for at least 5 10 minutes afterwards Never hold your breath while exercising Rest adequately between workouts to allow your muscles to tone and develop ALWAYS wear appropriate clothes when exercising Do not wear loose clothes that could become caught on the Treadmill ALWAYS wear athletic shoes when using the Treadmill ...

Page 7: ...6 OVERVIEW DRAWING ...

Page 8: ... Crosshead bolt 2 9 Large Connection bolts 2 40 Flywheel Screws ST4X16 2 10 Flywheel cover 1 41 M3 5X12 Screw 2 11 Running deck 1 42 M8X40 Bolt 2 12 Running belt 1 43 Medium Bolts M10x40 4 13 Ф25 Ф12 5 2 washer 2 44 M6 X35 Bolt 6 14 Ф25 Ф15 2 washer 2 45 M8 Lock nut 2 15 Roller s bearing bracket 3 46 M6 Lock nut 6 16 Right rail 1 47 Ф8 Flat washer 2 17 Right end cap 1 48 Large Flat Washers ф10 2 1...

Page 9: ...wheel Screws 40 and Small Flat Washers 60 Note The Screws and washers may be located in their attachment holes on the Treadmill Platform If so unscrew them before placing the Flywheel cover and use them to secure the cover Step 2 Install the Base Support Locate Base Support Left and Right Handlebar Supports and 4x Medium Bolts Attach the Base support 6 to the Left support bar and Right support bar...

Page 10: ...t If desired you can adjust these later before beginning use of the Treadmill NOTE DO NOT FULLY TIGHTEN THESE BOLTS UNTIL AFTER ATTACHING THE HANDLEBAR IN STEP 4 ASSEMBLY INSTRUCTIONS CONTINUED Step 4 Install the Handlebar Locate the Handlebar 4 2x Arc Washers 49 and 2x Handlebar Bolts 37 Connect the Upper Sensor Wire 52 found underneath the right side of the Handlebar 4 to the top of the Lower Se...

Page 11: ...the rear part of the Treadmill Platform until it is in an upright position Insert the Lock Knob into the Upright Locking Hole located near the top of the Left Support Bar See figure A and fully tighten it When folding NEVER leave the Treadmill in the upright position or attempt to move the Treadmill without the Lock Knob fully secured into the Upright Locking Hole Moving After folding the Treadmil...

Page 12: ...terclockwise left will move the corresponding side of the roller down towards the front of the unit Turning the Bolt clockwise right will raise the roller or move it towards the rear of the Treadmill The Rear Roller must be as level as possible to prevent shifting of the Treadmill Belt 3b To adjust the Running Belt refer to Figure C If the Rear Roller is level loosen both the Adjustment Bolts foun...

Page 13: ...he Adjustment Bolts clockwise right will tighten the Belt and counterclockwise left will loosen it Both Adjustment Bolts need to be aligned evenly together during the adjustment If you turn one Bolt you must turn the other the same amount half turn full turn etc and in the same direction clockwise or counterclockwise to keep the Rear Roller level Do not turn them at the same time General Use Instr...

Page 14: ...eceives a signal input from the Magnetic Sensor or if the MODE button is pressed The Meter will shut itself off after 6 Minutes of no Sensor input Batteries 2x AA MAINTENANCE The Front and Rear Rollers must be periodically lubricated and the Running Board should be occasionally cleaned to remove dust and grime This prevents the Running Belt from sticking or becoming difficult to move Please refer ...

Page 15: ... into the Roller Axis yet 1 See section on Running Belt Adjustment page 11 2 Use the Treadmill for about an hour for full lubrication WARM UP EXERCISES A successful exercise program consists of a warm up aerobic exercise and a cool down Do the entire program at least two and preferably three times a week resting for a day between workouts After several months you can increase your workouts to four...

Page 16: ...iling and letting your mouth open Rotate your head to the left for one count and finally drop your head to your chest for one count Shoulder Lift Lift your right shoulder up toward your ear for one count Then lift your left shoulder up for one count as you lower your right shoulder WARM UP EXERCISES CONTINUED Calf Achilles Stretch Lean against a wall with your left leg in front of the right and yo...

Page 17: ...er There is no tension control on this Manual Treadmill The only way to slow it down or speed it up would be to adjust the Belt tension See Running Belt Adjustment on Page 11 of this manual Question The Belt is too hard to move or The Belt will not stay centered what can I do Answer See Running Belt Adjustment on Page 11 of this manual Question My Meter turns on but doesn t work how do I fix it An...

Page 18: ...ent to lubricate the Rollers CAUTION DO NOT SPRAY THE BELT Question What are the Incline Pins for and Where do I put the Metal Pins that have a ring on the end Answer These are used to adjust the incline For instructions on how to use the Incline Pins see Adjusting the Incline on Page 11 Question I had an Assembly part missing from my packaging or Something was damaged in shipping can you send it ...

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