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6. Follow your progress with the display.
See step 4 on page 16.
The My Trail tab will show a map of the trail you are
walking or running or it will show a track and the
number of laps you complete.
During a competition workout, the Competition tab
will show your progress in the race. As you race,
the top line in the matrix will show how much of the
race you have completed. The other lines will show
other competitors. The end of the matrix represents
the end of the race.
7. Measure your heart rate if desired.
See step 5 on page 17.
8. Turn on the fan if desired.
See step 6 on page 17.
9. When you are finished exercising, the console
will turn off automatically.
See step 7 on page 17.
For more information on the iFit mode, go to
www.iFit.com.
IMPORTANT: To satisfy exposure compliance
requirements, the antenna and transmitter in the
iFit module must be at least 8 in. (20 cm) from all
persons and must not be near or connected to any
other antenna or transmitter.
