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IMPORTANT PRECAUTIONS

    WARNING:

 To reduce the risk of serious injury, read all important precautions and 

instructions in this manual and all warnings on your strength system before using your strength 
system. ICON assumes no responsibility for personal injury or property damage sustained by or 
through the use of this product.

1.  It is the responsibility of the owner to ensure 

that all users of the strength system are 
adequately informed of all precautions. 

2.  Before beginning any exercise program, 

consult your physician. This is especially 
important for persons over age 35 or per-
sons with pre-existing health problems.

3.  The strength system is not intended for use 

by persons with reduced physical, sensory, 
or mental capabilities or lack of experi-
ence and knowledge, unless they are given 
supervision or instruction about use of the 
strength system by someone responsible for 
their safety.

4.  Use the strength system only as described in 

this manual.

5.  The strength system is intended for home 

use only. Do not use the strength system in a 
commercial, rental, or institutional setting.

6.  Keep the strength system indoors, away 

from moisture and dust. Do not put the 
strength system in a garage or covered 
patio, or near water. 

7.  Place the strength system on a level surface 

with at least 6 ft. (1.8 m) of clearance around 
the strength system. To protect the floor or 
carpet from damage, place a mat under the 
strength system.

8.  Inspect and properly tighten all parts each 

time the strength system is used. Replace 
any worn parts immediately. Use only manu-
facturer-supplied parts.

9.  Do not climb on any part of the strength 

system.

10. Always hold the tablet holder in the horizon-

tal position when attaching it to the mirror. 
Do not attach the tablet holder to any other 
part of the strength system except the mirror.

11. Always plug the power adapter into the 

strength system before you plug it into an 
outlet.

12. Keep children under age 16 and pets away 

from the strength system at all times.

13. Wear appropriate clothes while exercising; 

do not wear loose clothes that could become 
caught on the strength system. Always wear 
athletic shoes for foot protection.

14. Keep hands and feet away from moving 

parts. 

15. Pull and release the handles and ankle straps 

in a controlled manner.

16. Make sure not to hit the mirror with the 

handles, ankle straps, or any other objects. 

17. Make sure that the ropes remain on the pul-

leys at all times. If the ropes bind while you 
are exercising, stop immediately and make 
sure that the ropes are on the pulleys.

18. Over exercising may result in serious injury 

or death. If you feel faint, if you become short 
of breath, or if you experience pain while 
exercising, stop immediately and cool down.

Summary of Contents for FUSION CST STUDIO

Page 1: ...e the serial number in the space above for reference nordictrack com To register your product and activate your warranty today go to my nordictrack com For service at any time go to support nordictrac...

Page 2: ...USE THE STRENGTH SYSTEM 11 HOW TO USE THE CONSOLE 14 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 CARDIO EXERCISE GUIDELINES 20 STRENGTH EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING...

Page 3: ...a level surface with at least 6 ft 1 8 m of clearance around the strength system To protect the floor or carpet from damage place a mat under the strength system 8 Inspect and properly tighten all pa...

Page 4: ...4 all STANDARD SERVICE PLANS...

Page 5: ...the strength system If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us...

Page 6: ...g materials until you finish all assembly steps Left parts are marked L or Left and right parts are marked R or Right In addition to the included tool s assembly requires the following tools one adjus...

Page 7: ...from damage place a mat under the strength system Attach the Right Leg 44 to the right side of the Frame 1 with four M10 x 25mm Hex Screws 101 start all the Hex Screws and then tighten them Attach the...

Page 8: ...rew 100 Repeat this step for the left Tower Arm 19 19 19 100 3 Press the Rear Bottom Cover 67 onto the Frame 1 Then press the Front Bottom Cover 109 onto the Frame 1 slide it upward and attach it with...

Page 9: ...9 5 5 Attach a Handle 37 to a Rope End 35 with a Clip 36 Attach the other Handles 37 in the same way 35 36 37 37 37 37 37...

Page 10: ...ulleys If one of the ropes does not move smoothly find and correct the problem To register your product and activate your warranty today go to my nordictrack com 126 6 6 The magnetic Tablet Holder 68...

Page 11: ...y worn parts immediately Use only manufacturer supplied parts HOW TO USE THE STRENGTH SYSTEM HOW TO PLUG IN THE POWER ADAPTER IMPORTANT If the strength system has been exposed to cold temperatures all...

Page 12: ...36 Attach the other Handles or Ankle Strap in the same way 37 37 53 37 36 35 HOW TO USE THE SQUAT PULLEYS Pull a lower Handle 37 outward and route the Rope 52 under the Squat Pulley 64 make sure that...

Page 13: ...40 in the Tablet Holder 68 Reverse these actions to remove the Tablet and the Tablet Holder HOW TO USE THE CHARGING PORT The strength system features a charging port that you can use to charge the Ta...

Page 14: ...ange the resistance of the strength system with the touch of a button The console will display continuous exercise feedback about each stroke To download the iFit app see this page To use the console...

Page 15: ...ng an optional compatible heart rate monitor To connect your heart rate monitor to the console see HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE on page 15 When your heartbeat is detected your...

Page 16: ...hnicians Pulley Test This screen is intended for use by service technicians Units The currently selected unit of measure ment will appear in the display To toggle the unit of measurement between maxim...

Page 17: ...f and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the...

Page 18: ...splay correct feedback the reed switch should be adjusted To adjust the reed switch first unplug the power adapter and then follow the steps below See the drawing below Grip the Tower Top Cover 2 firm...

Page 19: ...lift the Mirror upward and off the strength system Set the Mirror aside in a secure place be careful to avoid scratching or damaging the Mirror See the drawing below Locate a Pulley Carriage 46 Remov...

Page 20: ...ar system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your...

Page 21: ...INES Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitio...

Page 22: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 23: ...23 NOTES...

Page 24: ...er Cover 44 1 Right Leg 45 4 Foot 46 2 Pulley Carriage 47 2 Cable Trap 48 2 D Sensor 49 4 Standoff 50 1 Tall Sensor Bracket 51 1 Short Sensor Bracket 52 2 201 Rope 53 2 Ankle Strap 54 4 Arm Pulley Spa...

Page 25: ...68mm Bolt 114 1 M10 Washer 115 3 Right Pulley Cover A 116 3 Right Pulley Cover B 117 6 M4 x 20mm Screw 118 6 M4 x 25mm Screw 119 36 Magnet 120 4 M8 Washer 121 5 Mounted Zip Tie 122 1 Sensor Wire 123 1...

Page 26: ...26 101 64 63 63 62 61 76 76 86 86 82 84 89 89 90 90 96 96 98 99 99 99 93 97 97 121 124 52 79 87 66 86 86 105 30 31 83 76 10 42 12 8 8 8 8 8 9 9 9 9 9 11 11 14 13 13 88 88 6 8 5 7 9 92 92 94 94 89 114...

Page 27: ...8 65 67 109 122 40 123 126 75 75 110 129 95 95 15 125 41 86 53 57 102 86 86 120 120 46 46 47 47 54 56 56 56 56 56 55 55 55 55 91 106 106 106 112 108 112 107 107 113 120 91 54 107 EXPLODED DRAWING B Mo...

Page 28: ...lay model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or...

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