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29

8

HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components:
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap into
one end of the sensor unit, as shown in the inset draw-
ing. Press the end of the sensor unit under the buckle
on the chest strap. The tab should be flush with the
front of the sensor unit.

Next, wrap the
chest pulse sen-
sor around your
chest, and attach
the other end of
the chest strap to
the sensor unit.
Adjust the length
of the chest strap,
if necessary. The
chest pulse sen-
sor should be under your clothes, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.  

Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side
(the electrode areas are covered by shallow ridges).
Using saline solution such as saliva or contact lens so-
lution, wet both electrode areas. Return the sensor unit
to a position against your chest. 

CHEST PULSE SENSOR CARE AND MAINTENANCE

• Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the
electrode areas are wetted and the heart rate 
monitor is put on; the chest pulse sensor shuts off
when it is removed and the electrode areas are

dried. If the chest pulse sensor is not dried after 
each use, it may remain activated longer than nec-
essary, draining the battery prematurely.   

•  Store the chest pulse sensor in a warm, dry place. 

Do not store the chest pulse sensor in a plastic bag
or other container that may trap moisture. 

•  Do not expose the chest pulse sensor to direct 

sunlight for extended periods of time; do not expose
it to temperatures above 50° Celsius (122°
Fahrenheit) or below -10° Celsius (14° Fahrenheit). 

•  Do not excessively bend or stretch the sensor unit

when using or storing the chest pulse sensor.

•  Clean the sensor unit using a damp cloth—never

use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.

CHEST PULSE SENSOR TROUBLESHOOTING

The instructions on the following pages explain
how the chest pulse sensor is used with the con-
sole. If the chest pulse sensor does not function
properly, try the steps below.

• Make sure that you are wearing the chest pulse sen-

sor as described at the left. Note: If the chest pulse
sensor does not function when positioned as de-
scribed, move it slightly lower or higher on your chest.

• Use saline solution such as saliva or contact lens

solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, re-wet the electrode areas.

• As you walk or run on the treadmill, position your-

self near the centre of the walking belt. 

For the 

console to display heart rate readings, the user
must be within arm’s length of the console.

• The chest pulse sensor is designed to work with 

people who have normal heart rhythms. Heart rate 
reading problems may be caused by medical 
conditions such as premature ventricular contrac-
tions (pvcs), tachycardia bursts, and arrhythmia.

• The operation of the chest pulse sensor can be 

affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.

• The CR2032 battery may need to be replaced (see

page 29).

Chest Strap

Tabs

Sensor Unit

Tab

Sensor

Unit

Buckle

HOW TO USE THE CHEST PULSE SENSOR

PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com

CDs and videos are played

SOLUTION:

a. With the key in the console, press one of the Incline buttons. 

Whilst the incline is changing, re-

move the key.

After a few seconds, re-insert the key. The treadmill will automatically rise to the

maximum incline level and then return to the minimum level. This will recalibrate the incline system.

PROBLEM: The heart rate monitor does not function properly 

SOLUTION:

a. If the heart rate monitor does not function properly, see CHEST PULSE SENSOR TROUBLE-

SHOOTING on page 8. 

b. If the heart rate monitor still does not function properly, the battery

should be changed. To replace the battery, locate the battery cover
on the back of the sensor unit. Insert a coin into the slot in the cover
and turn the cover counterclockwise to the “open” position. Remove
the cover.  

Remove the old battery from the sensor unit. Insert a new 

CR 2032

battery

, making sure that the writing is on top. In addition, make sure

that the rubber gasket is in place in the sensor unit. Replace the bat-
tery cover and turn it to the closed position.

Battery

Rubber

Gasket

Battery Cover

b

Battery

Cover

Summary of Contents for 1600 Treadmill

Page 1: ...Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com ORDERING REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON Health Fitness Ltd Customer...

Page 2: ...p Holder 117 1 Right Fan Housing 118 2 Upright Endcap Round 119 2 Wire Harness 120 2 Upright Hood Mount Side 121 4 8 Cable Tie 122 1 iFIT com Audio Cable 123 1 Jack 124 1 Releaseable Tie 125 1 Catch 1...

Page 3: ...the treadmill where aerosol products are used or where oxygen is being administered 6 Keep children under the age of 12 and pets away from the treadmill at all times 7 The treadmill should not be used...

Page 4: ...entative Servicing other than the procedures in this manual should be performed by an authorised service representative only 27 This treadmill is intended for in home use only Do not use this treadmil...

Page 5: ...ce Department at 08457 089 009 To help us assist you please note the product model number and serial num ber before calling The model number of the treadmill is NETL92130 The serial number can be foun...

Page 6: ...ote It may be helpful if a second person tips the treadmill slightly as you tighten the Screws If the treadmill rocks slightly turn one or both of the Levelling Feet 127 under the Uprights 99 until th...

Page 7: ...exercise at a relatively low intensity level for a sustained period of time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after the...

Page 8: ...lse sensor does not function properly try the steps below Make sure that you are wearing the chest pulse sen sor as described at the left Note If the chest pulse sensor does not function when position...

Page 9: ...eadmill rocks slightly during use turn one or both of the Levelling Feet 127 under the Upright 99 until the the rocking motion is eliminated Note If nec essary tip the treadmill forward and use a phil...

Page 10: ...UBLESHOOTING Most treadmill problems can be solved by following the steps below Find the symptom that applies and follow the steps listed If further assistance is needed please call our Customer Servi...

Page 11: ...lash To restart the walking belt press the Start button or the Speed button Note During the first few minutes that the tread mill is used observe the alignment of the walking belt and align it if nece...

Page 12: ...y speed and distance in miles To change the unit of measurement first hold down the Stop button whilst inserting the key into the console An E for English miles or an M for metric kilometres will appe...

Page 13: ...ed the tread mill will automatically adjust to the first speed and incline settings for the program Hold the handrails and begin walking Each program is divided into several time seg ments of differen...

Page 14: ...t is not wrapped around a power cord Follow your progress with the displays See step 5 on page 12 When the program has ended remove the key See step 7 on page 14 9 8 7 6 5 4 3 2 1 14 23 When only thre...

Page 15: ...incline settings for as many segments as desired custom pro grams can have up to forty segments When you are finished with your workout press the Stop but ton twice The speed and incline settings that...

Page 16: ...ram display will show the first ten speed settings for the program Note If only three columns of in dicators are lit in the program display refer to HOW TO CREATE CUSTOM PROGRAMS on page 15 Press the...

Page 17: ...g is pro grammed for each segment The same target heart rate setting may be programmed for consec utive segments 6 5 4 3 2 1 CAUTION If you have heart prob lems or if you are over 60 years of age and...

Page 18: ...uctions To use iFIT com video cassettes the treadmill must be connected to your VCR See page 21 for connecting instructions To use iFIT com programs directly from our Web site the treadmill must be co...

Page 19: ...42 127 127 59 59 118 118 106 104 106 104 144 140 141 119 103 102 100 101 42 82 81 83 84 85 85 86 84 7 7 80 73 105 58 105 117 87 88 88 87 88 87 88 87 87 7 137 87 87 87 87 87 87 87 116 87 87 115 89 87...

Page 20: ...1 86 19 48 69 68 73 72 74 86 86 48 70 87 87 71 76 77 137 137 129 86 139 86 86 143 134 128 60 60 20 31 30 54 27 1 15 18 18 61 125 87 19 22 23 25 14 2 11 6 10 9 6 3 8 8 24 2 42 42 8 8 13 12 13 12 13 12...

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