background image

22. When using iFIT.com CDs and videos, you

can manually override the speed and incline
settings at any time by pressing the speed
and incline buttons. However, when the next
“chirp” is heard, the speed and/or incline will
change to the next settings of the CD or video
program.

23. Always remove iFIT.com CDs and videos from

your CD player or VCR when you are not
using them.

24. Inspect and properly tighten all parts of the

treadmill regularly.

25. Never insert or drop any object into any 

opening.

26.

DANGER:

Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorised service representative. Servicing
other than the procedures in this manual
should be performed by an authorised service
representative only.

27. This treadmill is intended for in-home use

only. Do not use this treadmill in any commer-
cial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown at the right has been placed on your treadmill. If the decal is
missing or illegible, please call our Customer Service Department, toll-free, to
order a free replacement decal (see ORDERING REPLACEMENT PARTS on the
back cover of this manual). Apply the decal in the location shown.

Note: The decal is not shown at actual size.

4

33

NOTES

Summary of Contents for 1600 Treadmill

Page 1: ...Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com ORDERING REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON Health Fitness Ltd Customer...

Page 2: ...p Holder 117 1 Right Fan Housing 118 2 Upright Endcap Round 119 2 Wire Harness 120 2 Upright Hood Mount Side 121 4 8 Cable Tie 122 1 iFIT com Audio Cable 123 1 Jack 124 1 Releaseable Tie 125 1 Catch 1...

Page 3: ...the treadmill where aerosol products are used or where oxygen is being administered 6 Keep children under the age of 12 and pets away from the treadmill at all times 7 The treadmill should not be used...

Page 4: ...entative Servicing other than the procedures in this manual should be performed by an authorised service representative only 27 This treadmill is intended for in home use only Do not use this treadmil...

Page 5: ...ce Department at 08457 089 009 To help us assist you please note the product model number and serial num ber before calling The model number of the treadmill is NETL92130 The serial number can be foun...

Page 6: ...ote It may be helpful if a second person tips the treadmill slightly as you tighten the Screws If the treadmill rocks slightly turn one or both of the Levelling Feet 127 under the Uprights 99 until th...

Page 7: ...exercise at a relatively low intensity level for a sustained period of time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after the...

Page 8: ...lse sensor does not function properly try the steps below Make sure that you are wearing the chest pulse sen sor as described at the left Note If the chest pulse sensor does not function when position...

Page 9: ...eadmill rocks slightly during use turn one or both of the Levelling Feet 127 under the Upright 99 until the the rocking motion is eliminated Note If nec essary tip the treadmill forward and use a phil...

Page 10: ...UBLESHOOTING Most treadmill problems can be solved by following the steps below Find the symptom that applies and follow the steps listed If further assistance is needed please call our Customer Servi...

Page 11: ...lash To restart the walking belt press the Start button or the Speed button Note During the first few minutes that the tread mill is used observe the alignment of the walking belt and align it if nece...

Page 12: ...y speed and distance in miles To change the unit of measurement first hold down the Stop button whilst inserting the key into the console An E for English miles or an M for metric kilometres will appe...

Page 13: ...ed the tread mill will automatically adjust to the first speed and incline settings for the program Hold the handrails and begin walking Each program is divided into several time seg ments of differen...

Page 14: ...t is not wrapped around a power cord Follow your progress with the displays See step 5 on page 12 When the program has ended remove the key See step 7 on page 14 9 8 7 6 5 4 3 2 1 14 23 When only thre...

Page 15: ...incline settings for as many segments as desired custom pro grams can have up to forty segments When you are finished with your workout press the Stop but ton twice The speed and incline settings that...

Page 16: ...ram display will show the first ten speed settings for the program Note If only three columns of in dicators are lit in the program display refer to HOW TO CREATE CUSTOM PROGRAMS on page 15 Press the...

Page 17: ...g is pro grammed for each segment The same target heart rate setting may be programmed for consec utive segments 6 5 4 3 2 1 CAUTION If you have heart prob lems or if you are over 60 years of age and...

Page 18: ...uctions To use iFIT com video cassettes the treadmill must be connected to your VCR See page 21 for connecting instructions To use iFIT com programs directly from our Web site the treadmill must be co...

Page 19: ...42 127 127 59 59 118 118 106 104 106 104 144 140 141 119 103 102 100 101 42 82 81 83 84 85 85 86 84 7 7 80 73 105 58 105 117 87 88 88 87 88 87 88 87 87 7 137 87 87 87 87 87 87 87 116 87 87 115 89 87...

Page 20: ...1 86 19 48 69 68 73 72 74 86 86 48 70 87 87 71 76 77 137 137 129 86 139 86 86 143 134 128 60 60 20 31 30 54 27 1 15 18 18 61 125 87 19 22 23 25 14 2 11 6 10 9 6 3 8 8 24 2 42 42 8 8 13 12 13 12 13 12...

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