2
NAUTILUS
INSTINCT
ABDOMINAL
/
LOWER
BACK
MACHINE
O
WNER
’
S
M
ANUAL
Introduction ...........................................................................................................................................................................
4
About This Manual ..............................................................................................................................................
4
Safety Instructions ................................................................................................................................................................
5
Assembly and Setup .............................................................................................................................................................
6
Parts and Materials .............................................................................................................................................
6
Siting Requirements ............................................................................................................................................
6
Unpacking ............................................................................................................................................................
6
Assembly ...............................................................................................................................................................
7
Anchoring .............................................................................................................................................................
12
Exercise Guidelines ..............................................................................................................................................................
12
General Guidelines...............................................................................................................................................
12
Product Use and Maintenance ............................................................................................................................
12
Preventive Maintenance ........................................................................................................................................................
13
Maintenance Schedule .........................................................................................................................................
13
Maintenance Procedures ......................................................................................................................................
14
Labels and Placards ..............................................................................................................................................................
16
Warranty and Disclaimer.......................................................................................................................................................
17
T
ABLE OF
C
ONTENTS
Copyright 2016. Core Health and Fitness, LLC. All rights reserved, including those to reproduce this book or parts thereof
in any form without first obtaining written permission from Core Health and Fitness, LLC.
Every effort has been made to keep this information current; however, periodically, changes are made to the information
herein, and these changes will be incorporated into new editions of this publication. All product names and logos are
trademarks of their respective owners.
Summary of Contents for Instinct
Page 1: ...Nautilus Instinct Abdominal Lower Back Machine OW N E R S MA N U A L...
Page 3: ...NAUTILUS INSTINCT ABDOMINAL LOWER BACK MACHINE OWNER S MANUAL 3...
Page 16: ...16 NAUTILUS INSTINCT ABDOMINAL LOWER BACK MACHINE OWNER S MANUAL LABELS AND PLACARDS...
Page 18: ...18 NAUTILUS INSTINCT ABDOMINAL LOWER BACK MACHINE OWNER S MANUAL...
Page 19: ...NAUTILUS INSTINCT ABDOMINAL LOWER BACK MACHINE OWNER S MANUAL 19...