40
EN
c
ourgette
and
cream
cheese
souP
• 60 g chopped onion
• 100 g full fat cream cheese (Philadelphia® or something similar)
• 600 g courgette, chopped into cubes
• 2 tbsp chopped fresh tarragon
• 400 ml water
• Salt and freshly ground pepper
TO SERVE:
A pinch of chilli powder
Add the onion, cream cheese, then the courgettes, 1 tbsp tarragon and water in the
appliance. Add salt. Put the top on the soup-maker and choose the « Smooth soup »
setting. Once you have finished making the soup, pour it into bowls.
Top with ground pepper, chilli powder and the remaining tarragon.
s
trawberry
and
cinnamon
smoothie
• 4 natural soya yogurts
• 350g strawberries, cut in halves or quarters
• 2 tbsp sugar
• 1 heaped tsp ground cinnamon
Place all the ingredients in the soup-maker. Choose the « Smoothie » setting. Serve
immediately.
If the yoghurts and strawberries are not chilled, after blending the smoothie you can
add 4 ice cubes to bring the smoothie to the right temperature. The cinnamon brings
a deliciously sweet flavour to the smoothie, but if you prefer you can leave it out and
substitute it for vanilla sugar or ground ginger.
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