Motus M90T series, User Manual, Page: 19 / 40

19 M90T SERIES
M90T SERIES
How to Use
Preprogrammed Mode
▶ If you press PROGRAM button, the message “SELECT WORKOUT ↑ / ↓ + ENTER” scrolls out
on the screen.
1. Select Preprogrammed Workout
▶
When the message “PRESS START” is displayed, touch the ‘START’ key and start exercise.
During exercise, you can increase or decrease speed with ‘ SPEED ▽ / △ ’ key.
5. Start Exercise
▶ When the Exercise time is over, Cool Down Exercise begins only if final speed is over 8km/h.
You can stop Cool Down Exercise by pressing ‘ STOP ’ key.
6. End of Exercise
▶ Touch ‘ENTER’ key after selecting one program with ‘ SPEED ▽ / △ ’ and or numeric key. Next
step is setup for exercise time. If you don’t press ‘ENTER’ but ‘START’ key, exercise starts.
2. Select Workout Program
▶ After the message “SET TIME” is displayed, the message “TM30” comes out to indicate
exercise time is 30 minutes. Touch ‘ENTER’ key after setting up the exercise time with ‘ SPEED ▽
/
△
’ or numeric key. Next step is setup for weight. If you don’t press ‘ENTER’ but ‘START’ key, the
striding belt starts moving.
3. Set Up Exercise Time
▶ After the message “ SET WEIGHT” is displayed, the message “ WT60” comes out to indicate
default user weight is 60kg (132 lbs) Touch
‘
ENTER’ key after setting up user
’
s weight with
‘SPEED ▽ / △ ’ or numeric key. If you don’t press ‘ ENTER’ but ‘START’ key, exercise starts.
4. Set up Weight
Note
- Default exercise time is 60 minutes.
Note
- Maximum exercise time can be set up in manager mode.
- Default weight value is 60kg (132 lbs)
Note
- When setting up weight with ‘ SPEED ▽ / △ ’ key, unit value changes with
resolution of 1kg (2.2 lbs) If you keep pressing ‘ SPEED ▽ / △ ’ key for a
while, weight value increase or decrease rapidly.