Motus M90T series, User Manual, Page: 15 / 40

15 M90T SERIES
M90T SERIES
How to Use
Ⅲ Ⅲ.. H Ho ow w tto o U Us se e
Operating Procedure
Symbols Description
Check to ensure that the emergency key is in the right place
Turn on the main power switch on front-bottom of treadmill
Start exercise after selecting program
Plug in
Cool Down Exercise
If the final exercise speed is over 8km/h, Cool Down Exercise begins with the scroll message
of “COOL DOWN...
” ”
Exercise Mode
Note
- Cool Down Exercise continues for 3 minutes with 0% incline and 4km/h speed.
- If user wishes to finish exercise without a Cool Down session, touch the ‘STOP’ key.
Then treadmill will stop.
- No key is available except SCAN and ‘STOP’ during Cool Down Exercise.
Note
- Do not press START/STOP button while treadmill is already in the middle of STOP.
- Do not press Emergency key/Emergency button while treadmill is already in the middle of STOP.
- Tie Emergency key
’
s lanyard to your body before exercise.
Exercise mode
Number of program
Description
Start exercise immediately by pressing ‘START’ button
Choose one of various pre-programmed courses
Edit speed / incline to be suitable user’s fitness condition
Speed or Incline is adjusted to maintain user’s heart rate within
target heart rate
Choose one of distance, calorie or time as workout goal
1
15
10
2
Distance / Calorie / Time
M90T
QUICK START
PROGRAM
CUSTOM
HRC
MANUAL OR GOAL