Motus M90T series, User Manual, Page: 16 / 40

16 MOTUS
M90T SERIES
How to Use
Quick Start
Touch Start button then treadmill starts to run.
Note
- Treadmill starts at 1km/h of Speed and 0% of Incline.
1.
Quick Start lets you by pass the setup procedure and start your workout immediately using default values.
How to use quick start
Note
- Default speed value is 1.0km/h.
- Speed can be controlled by the resolution of 0.1km/h with SPEED
▽
/
△
button.
Note
- Incline range is from 0% to 15%, and can be controlled by changes with the resolution
of 0.5% with INCLINE
▽
/
△
button.
2. Select a desired speed by using SPEED
▽ / △ button.
▶
User can set up the speed more quickly with numeric key. When using numeric
key, speed changes with the resolution of 1km/h from 1km/h to 10km/h.
▶ User can set up the incline more quickly with numeric key. When using numeric
key, incline changes with the resolution of 1% from 1% to 10%.
Note
- Make sure to grasp contact heart rate sensor firmly.
3. Set up a desired incline by using INCLINE ▽ / △ button.
▶ Cool Down Exercise begins at the end stage of exercise profile. If you press ‘STOP’ button,
exercise stops immediately without Cool Down Exercise.
4. To stop exercise, touch STOP button.
▶
During exercise, user also can check heart rate with the contact heart rate sensor on the front
handle grip.
5. Built-in heart rate measurement
▶
Treadmill starts after sign on the screen.