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Buddha Bowls
Ingredients:
This recipe is a combination of a variety of nourishing protein, rainbow coloured vegetables, textures and rice
and grains. Pickles can be included. It can be dressed or left without.
Method:
Include any of the following to make a colourful bowl of goodness:
Sliced: Avocado;
Cucumber;
Red Pepper;
Radish
Grated: Carrots;
Beetroot
Olives
Chickpeas
Edamame beans
Black, kidney or borlotti beans
Cherry tomatoes
Quinoa
Couscous
Jasmine rice flavoured with coconut
Pickled cabbage
Seeds, e.g. chia, sunflower, linseed
Hummus, tahini, salsa, or guacamole.
Chopped herbs
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