Morphy Richards Nutrition Express 403049 Instructions Manual Download Page 9 | Manualshive

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Recipes

We have developed these recipes for you to use in your Nutrition Express, there are
vitamin and mineral rich smoothies and dips to suit all tastes.

The ingredients and blending times given in the following recipes are only a guide and
can be adjusted to suit personal taste. See Usage on page 6.

Each smoothie recipe has been created for both Beakers.

Dips and sauces should be made only in the 530ml Beaker.

FP403049 MUK Rev1.qxp_Layout 1 13/06/2017 14:19 Page 9

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Summary of Contents for Nutrition Express 403049

Page 1: ...See the back of this instruction book for details UK and Ireland customers only www facebook com morphyrichardsuk loveyourmorphy www morphyrichards co uk blog For competitions product hints and tips and more join us at Download the Morphy Richards Cook Create app for recipe ideas FP403049 MUK Rev1 qxp_Layout 1 13 06 2017 14 19 Page 1 ...

Page 2: ... parts that move in use Electrical requirements Check that the voltage on the rating plate of your appliance corresponds with your house electricity supply which must be A C Alternating Current Should the fuse in the mains plug require changing a 13 amp BS1362 fuse must be fitted The use of any electrical appliance requires the following common sense safety rules Please read these instructions car...

Page 3: ...Morphy Richards Nutrition Express Nutrition Express 1200W motor is able to blend and mix together ingredients such as hard fruits vegetables and nuts making your smoothies even healthier and smoother Please read the instructions thoroughly before use Remember to visit www morphyrichards co uk to register your product s two year guarantee Introduction 2 3 4 5 5 6 6 6 7 7 8 9 14 15 16 FP403049 MUK R...

Page 4: ...tures 1 Beaker x1 710ml 2 Blade 3 Blade Lid 4 Main Unit 5 Power Button 6 Sports Lid x2 7 Carry Handle 8 Beaker x1 530ml 1 2 3 4 6 8 7 5 Product overview FP403049 MUK Rev1 qxp_Layout 1 13 06 2017 14 19 Page 4 ...

Page 5: ...3 to the Beaker 1 8 Screw to fix into place securely NOTE Place the Blade Lid 3 on the Beaker and turn anti clockwise until the Blade Lid 3 is on the thread of the Beaker 1 8 Then turn clockwise to fix in place This ensures the Blade Lid 3 is fastened securely to the Beaker 1 8 Before first use WARNING Sharp blades handle with care Before using for the first time or if unused for a long period was...

Page 6: ... it can be ejected out of the appliance due to sudden steaming If using ice in a recipe i e blending it with other liquids do not use more than 6 ice cubes Only crush ice as part of the recipe do not crush ice on its own Suitable foods Usage 7 Unscrew the Blade Lid 3 from the Beaker 1 8 For drinks on the go attach a Sports Lid 6 to the Beaker 1 8 5 Place your hand on top of the Beaker 1 8 to stead...

Page 7: ...hen washing the Blade 2 as it is sharp 3 Clean the Main Unit 4 with a damp cloth Do not immerse in water 4 The Beakers 1 8 and Sports Lids 6 are dishwasher safe place on the top shelf on a cool wash only WARNING Always unplug the appliance before cleaning Care and cleaning Tips When removing the full Beaker 1 8 from the Main Unit 4 hold the Main Unit 4 when turning the Beaker 1 8 If you pour out t...

Page 8: ... Some smoothies can thicken or separate if left to stand If you store your drink for later you may need to stir it before consuming Smoothies containing Chia seeds are best consumed immediately Similarly some drinks tend to lose their rich colour as a result of oxidation when left to stand Beetroot and spices such as ground turmeric can stain clothing utensils and work surfaces take care when usin...

Page 9: ...ips to suit all tastes The ingredients and blending times given in the following recipes are only a guide and can be adjusted to suit personal taste See Usage on page 6 Each smoothie recipe has been created for both Beakers Dips and sauces should be made only in the 530ml Beaker FP403049 MUK Rev1 qxp_Layout 1 13 06 2017 14 19 Page 9 ...

Page 10: ...3 Add the almonds and the milk and fit the Blade Lid 4 Hold the Power Button down for 20 seconds Allow the contents of the Beaker to settle and then hold the Button down for a further 10 seconds Green Smoothie Ingredients 710ml 530ml 200g 150g oranges peeled 100g 75g raw beetroot trimmed 75g 50g carrot topped and tailed 75g 50g celery washed 100 120ml 75 100ml water according to taste Ingredients ...

Page 11: ...p tbsp sesame seed 2 level tsp 1 level tsp cacao powder 2 1 ice cubes Chocolate Banana Breakfast Smoothie Method 1 Rinse the chopped kale under cold running water drain well and place in the Beaker 2 Add the remaining ingredients press down lightly if necessary and fit the Blade Lid 3 Hold the Power Button down for 20 seconds and then allow the drink to settle before blending for a further 10 seco...

Page 12: ...edients Fit the Blade Lid 4 Hold the Power Button down for 20 seconds and then allow the drink to settle before blending for a further 10 seconds 5 Serve immediately Ingredients 710ml 530ml 60g 45g broccoli stalk and florets 40g 30g baby spinach leaves 15g 10g kale leaves chopped 80g 60g courgette 10g 7g piece fresh ginger peeled and cut into 1cm cubes 2 1 ice cubes 2 tbsp 1 tbsp lemon juice 200ml...

Page 13: ...a chips Ingredients 140g medium fat cream cheese small clove garlic crushed 4g chives roughly snipped 1 tbsp soured cream pinch salt freshly ground black pepper to taste garnish finely snipped chives Cream Cheese and Chive Dip Glaze Method 1 Place the honey and then the figs into the 710ml Beaker 2 Fit the Blade Lid 3 Hold the Power Button down for 15 seconds 4 Stir through Greek yogurt or use as ...

Page 14: ...14 Notes FP403049 MUK Rev1 qxp_Layout 1 13 06 2017 14 19 Page 14 ...

Page 15: ... help us deal with your enquiry quicker UK Helpline 0344 871 0944 IRE Helpline 1800 409 119 Spares 0344 873 0710 Talk To Us If you have any questions or comments or want some great tips or recipe ideas to help you get the most out of your products join us online Blog www morphyrichards co uk blog Facebook www facebook com morphyrichardsuk Twitter loveyourmorphy Website www morphyrichards com Conta...

Page 16: ... item is replaced or repaired during the 1 year guarantee period the guarantee on the new item will be calculated from original purchase date Therefore it is vital to retain your original till receipt or invoice to indicate the date of initial purchase To qualify for the 1 year guarantee the appliance must have been used according to the instructions supplied For example crumb trays should have be...

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