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Method:
1
Place the flax seeds in a small bowl and just cover with cold water. Leave to soak overnight.
2
Using a sieve drain most of the liquid from the flax seeds.
3
Place the ingredients into the Beaker in the order listed.
4
Fit the Blade Lid and press and hold down the Power Button for 15 seconds.
5
Serve immediately.
Ingredients:
710ml 530ml
150g 120g ripe banana, sliced
350ml 250ml almond milk
4 level tbsp 3 level tbsp oats
2 tbsp 1½ tbsp flax seed (golden linseeds)
1 tbsp ¾ tbsp sesame seed
2 level tsp 1½ level tsp cacao powder
2 1 ice cubes
Chocolate Banana Breakfast Smoothie
Method:
1
Rinse the chopped kale under cold running water, drain well and place in the Beaker.
2
Add the remaining ingredients, press down lightly if necessary and fit the Blade Lid.
3
Hold the Power Button down for 20 seconds, and then allow the drink to settle before
blending for a further 10 seconds.
4
Serve immediately.
Ingredients:
710ml 530ml
30g 20g kale leaves, chopped
120g 90g frozen blueberries
130g 100g orange, chopped
200ml 150ml semi skimmed milk
1 tbsp ¾ tbsp chia seeds
2 1 ice cubes
Blueberry Boost Smoothie
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