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Indoor training mode

Indoor training mode is available for selected models only. Connect the speed 
& cadence/heart rate/power sensors to the device before you start indoor 
training.

1. 

Create the Indoor profile from 

Main menu > Settings > Profiles > Create 

new profile

.

2. 

When done, tap 

 .

3. 

The 

 icon will appear on the title bar indicating the Indoor training mode 

has been enabled.

Note:

 Once you enable the Indoor training mode, the routing/navigating function of the 

device (including 

Navigate

 and 

Surprise Me

) will be disabled.

Viewing the History

Your device will automatically save the history as the timer starts. Information 
in History includes date, time, distance, average speed, cadence*, heart rate*, 
altitude, and more. 

*

 For selected models only.

... 

 

To view the history data, tap 

 from the 

Main menu

 

screen and then select 

an entry from the list. 

 

Slide the screen to the left or right using your finger or tap 

 / 

 to 

view details of the trip (or training).

 

Tap 

GO

 to start navigating.

Viewing the summary of recorded data

On the 

History

 screen, tap the 

Summary

 button to view statistics about the 

recorded data* over a defined period of time based on the user profile.

*

  The displayed items include: 

Total Distance

Total Calories

Total Ascent

Average Heart 

Rate

Average Active Speed

, and 

Active Time

. However, depending on your Mio model, 

certain items may not be available.

 

Change the filter option by tapping 

All Recordings

 or 

Odometer

Note:

 When the 

Odometer 

is selected, it displays all the training data existing on the 

device even if the recording is not used.  

 

Tap the following button to decide what data to summarise: 

Totals

Year

Month

Week

, or 

Day

.

Summary of Contents for Cyclo 300 Series

Page 1: ...User Manual User Manual series...

Page 2: ...product will deliver the described functionality as presented in this User Manual in all material respects Copyright 2014 MiTAC International Corporation Mio is either a registered trademark or trade...

Page 3: ...p 21 Using WIFI wireless local area network 22 Pairing with your smartphone 23 Receiving incoming calls 23 Receiving text messages 23 Playing music 24 Voice Instructions 24 Customising your device 24...

Page 4: ...charger or USB cable 4 Bike mount socket For the device mount Cyclo 1 Charge Indicator Indicates the level of internal battery charge Green battery full Orange battery charging 2 POWER button Turns yo...

Page 5: ...ay be sold separately and used for Cyclo 305 315 505 only Information This device is ANT certified Visit www thisisant com directory for a list of compatible products and apps Getting started Charging...

Page 6: ...Settings 4 Activate the map Enter the Startup Key which is printed on the bottom of the box and then tap OK to unlock your device You will only have to do this the first time you use the device 5 Onc...

Page 7: ...wing you to attach the bike mount to your bike securely 1 Select the rubber pad that best fits the handle bars on your bike and then attach it using the two plastic straps 2 Align the latch on the bac...

Page 8: ...ockwise e g by using a coin to remove the cover and battery 2 Insert the new battery into the battery chamber and replace the cover 3 Twist the cover clockwise e g by using a coin to close the cover P...

Page 9: ...and replace the cover 3 Twist the cover clockwise e g by using a coin to close the cover Operating basics Using the POWER button Turning on the device Press and hold the POWER button for 3 seconds to...

Page 10: ...various tasks providing quick access to applications and settings Tap a button to start a task or open another menu Icon Description The Dashboard displays the view of functions including the compass...

Page 11: ...when the sensor is paired with the device The icon is not displayed when not activated in the Sensors setting The icon is greyed out when activated but not paired with the device The icon is white wh...

Page 12: ...ntations shown in the following sections may differ from the actual screens and presentations generated by the actual product The Dashboard provides the extended screens that can be used to assist you...

Page 13: ...current position on the centre of the map Tap anywhere on the Navigation screen to display more buttons Tap to stop navigation Tap to avoid a certain distance of route ahead Starting navigation Using...

Page 14: ...the Home setup wizard Once your home location has been set on the device simply tap GO on the screen and you will be directed to Home quickly Editing the Home location 1 On the HomeAddress screen tap...

Page 15: ...isplay more entries if available in the list Note Tap the Sort by button at the bottom of the screen to change the sorting order of the entries by time by name Tracks Tracks are the recorded routes th...

Page 16: ...he following To install the track to your device copy paste the gpx file to Mio_data Dodge Tracks To retrieve the recording from your device copy paste the gpx file from Mio_data Dodge Tracks Profile...

Page 17: ...ime mode Assign the desired amount of distance time to ride in the Distance Time field While generating the routes using Time mode you can set the estimated average speed of your trip in the Average S...

Page 18: ...ice will notify you when you ve reached your target Workout by Distance Workout by Distance is the perfect tool if you want to set how long the workout session should be exactly 1 Tap from the Main me...

Page 19: ...t the heart rate monitor to the device before you start this workout 1 Tap from the Main menu screen and then select the HR Zone option 2 Complete the following In the Zone field select the proper hea...

Page 20: ...For selected models only To view the history data tap from the Main menu screen and then select an entry from the list Slide the screen to the left or right using your finger or tap to view details of...

Page 21: ...in your account you can upload the saved tracks on your device to your MioShare account and download the available tracks on the MioShare to your device Note Do not disconnect your device from the co...

Page 22: ...p If you select a public network tap directly to start connecting Notes On the WIFI settings screen tap Refresh to search the networks again You can add a network manually by tapping Add Network on th...

Page 23: ...vice from a list of Bluetooth devices For Android phones open CycloSmart and tap Start Pairing Receiving incoming calls By default you will be notified with a notification and a sound when there is an...

Page 24: ...sing your device Note Depending on your Mio model certain setting options may not be available There are various customisation options available to enhance your navigation and cycling experience With...

Page 25: ...ble options may be different depending on the selected routing type Routing type Options City bike Race bike Mountain bike Car Running Major roads V V V V Cycle routes V V V Unpaved roads V V V V Cobb...

Page 26: ...to turn on and off the Bluetooth function of the device For more information see the Pairing with your smartphone section Note For selected models only WIFI sync Tap the WIFI sync option to turn on th...

Page 27: ...the Shake Share function For more information of using File Sharing see the Sharing your route with friends in the trip section Note For selected models only Shimano Di2 Note For selected models only...

Page 28: ...lue will be calculated BPM or by the system based on the data in your profile Custom You can input the Maximum heart rate value manually 2 Define the heart rate range in Zone 1 6 fields according to y...

Page 29: ...es magnets or high voltage tower This might cause your device point to the wrong direction Language You can select the preferred language displayed for the menus and other interface features while ope...

Page 30: ...objects on your Mio Do not drop your Mio or subject it to severe shock Do not subject your Mio to sudden and severe temperature changes This could cause moisture condensation inside the unit which co...

Page 31: ...e a position or GPS fix latitude and longitude for vehicle navigation systems Your Mio receives GPS signals via the internal GPS antenna To guarantee the optimum GPS signal strength ensure your Mio is...

Page 32: ...or burns do not disassemble crush puncture or dispose of in fire or water Important instructions for service personnel only Caution Risk of explosion if battery is replaced by an incorrect type Dispo...

Page 33: ...ousehold waste in accordance with the EU directive for waste electrical and electronic equipment WEEE 2002 96 EC Instead it should be disposed of by returning it to the point of sale or to a municipal...

Page 34: ...s and licensors which are inconsistent herewith shall be disregarded by you and shall not be binding upon Mio its suppliers and licensors if any product model or sample was shown to you such model or...

Page 35: ...or any reason including but not limited to any failure to comply with any term or condition of this Agreement In such event you must destroy the Product the Software and the Documentation together wit...

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