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DELIGHT PRO SESSIONS
Brain Booster
Sessions to help you focus and concentrate
1
SMR for Reading
20 min 13.5-15Hz
Use with a set of Tru-Vu Omniscreen Viewhole eyesets (
sold separately
) to
improve attention and alertness while reading.
2
SMR/Beta
24 min
L 13.5Hz
R 18Hz
A gentle and entraining session that helps to focus mental
functioning and memory.
3
Brain Booster
30 min L 14-10Hz
R 19-10Hz
Use to improve mental functioning and memory. Based on
Budzynski’s study. Similar to ADD and Learning, but with
gentler transitions. Useful for seniors and those with ADD.
4
ADD and Learning
26 min L 14-10Hz
R 19-10Hz
This session has rapid transitions for mental stimulation to
help keep the user “engaged” in the session. Used in the ADD
study published in the Journal of Neurotherapy.
5
Skill & Sports Development
24 min
7.8-18Hz
Use this session to develop any skill or improve performance. Visualize
feeling your best during the first half (alpha). Then visualize your perfect
performance during the second half (beta) of the session.
Sleep
Sessions to help you relax and fall asleep
1
Schumann for Sleep
40 min
7.8Hz
For effective deep meditation and to improve the onset of sleep. Calms
"hyper/chattery" minds. Ideal for those with insomnia who have a busy
mind and tense body.
2
Meditate to Sleep
45 min
8-3Hz
Meditate, visualize and think soothing thoughts during the first half (8Hz);
fall asleep during the second half (3Hz).
3
Alpha/Theta for Sleep
36 min
L 10Hz
R 6Hz
This session can really help to break up distressing thoughts
that are interfering with sleep.
4
SMR for Sleep
40 min
14Hz
Use to improve sleep for those who have insomnia due to a “racing” mind
but relaxed body.
5
Delta
45 min
3.5Hz
To aid with falling asleep. Best for those with fibromyalgia.
Summary of Contents for David Delight Plus
Page 1: ...OPERATOR S MANUAL Usage and care of your AVE and CES device...
Page 27: ......
