mind alive David Delight Plus, Operator'S Manual

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DELIGHT PRO SESSIONS
DO NOT use CES if you have a heart pacer. The electrical signals may cause the
pacer to malfunction, leading to serious injury or death.
Energize
Sessions to wake you up and stimulate you
1
SMR 24 min 14Hz
Used to achieve relaxed attention.
2
Beta 1 – Sharpen the Mind 20 min 19-21Hz
A great way to get going in the morning without caffeine. This session
helps reduce ADD and SAD symptoms. May cause anxiety.
3
Beta 2 – Sharpen the Mind 20 min 20-23Hz
Like Beta 1, but with a higher target frequency range. May give a more
energizing or intense feeling.
4
Mental Flexibility 22 min Variable
To “loosen up” a stuck mind. Can also be used for fibromyalgia.
5
Roller Coaster 7 min Variable
This action-packed session is very engaging. Some with ADD can benefit.
Meditate
Sessions to relax and calm you
1
“Wise Guy” Alpha 30 min 10.6Hz
It has been shown that people with fast running alpha waves have higher
than average IQs.
2
Coffee Break Alpha 15 min 10Hz
Great for a little rest during your coffee or lunch break.
3
Alpha Relaxer 30 min 10Hz
Healthy alpha is 10 Hz. Most disorders have alpha slowing. This session
reestablishes the natural alpha rhythm. Good for beginners.
4
Schumann Resonance 22 min 7.8Hz
For a quick, thorough afternoon meditation. Calms “hyper/chattery”
minds. For those on the go.
5
Theta 36 min 5.5Hz
Use for creative visualization. May also be used for sleep.