Merach MR-526D, Instruction Manual

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A. When selecting the function program, press the ENTER key to confirm the program you
want to exercise.
B. When setting the function value, press the ENTER key to confirm the set value.
1. In the running (START display) state, press the ENTER key to select the speed window
display speed or RPM or automatic switching. In any state, keep pressing the ENTER key
for 2 seconds to reset the displayer to the initial state.
2. START/STOP button :
Press the START/STOP key to start the program, enter the running (START display) state or
stop the program and return to the stop (STOP display) state. In any state, keep pressing
the START/STOP button for 2 seconds to reset the displayer to the initial state.
3. UP adjustment key:
In the stop (STOP display) state, when the character window is flashing, press the UP key
(or clockwise rotation) to select the program upward; when the parameter window is
flashing, press the UP key (or clockwise rotation) to adjust the parameter upwards.
In the state of running (START display), press the UP key (or clockwise rotation) to adjust
the load upwards and increase the training resistance.
4. DOWN adjustment key:
In the stop (STOP display) state, when the character window is flashing, press the DOWN
key (or counterclockwise rotation) to select the program downward; when the parameter
window is flashing, press the DOWN key (or counterclockwise rotation) to adjust the
parameter downward.
In the state of running (START display), press the DOWN key (or counterclockwise
rotation) to adjust the load downward and reduce the training resistance.
5. Heart rate recovery button RECOVERY:
When the heart rate is displayed, press the RECOVERY button to perform the heart rate
recovery test.
During the heart rate recovery test, press the RECOVERY button to exit the heart rate
recovery test.
6. Reset button RESET (if there is this button):
When setting a value, press the RESET key to reset the currently set value to zero.
In any state, press the RESET button for 2 seconds to restart the displayer.
Remarks:
1. The table pressing button with touch button function is actually touching the button,
and the UP/DOWN button is actually touching or rotating or sliding fingers to realize the
button function.
2. Whether to use the button method or the touch button rotation method depends on
different models.
3. Please press your fingers on the marked area to prevent accidentally touching other
buttons.
Operation
1. Connect the power of the displayer
Plug one end of the power adapter into the AC power socket, and plug the other end of
the output into the power interface of the displayer. At this time, the displayer emits a
“BEEP” sound for 1 second and the full display enters the initial state of the displayer.
(Figure 24)
2. Age setting (if this function is available)
When the LCD displays the AGE after the displayer is powered on, it indicates that the
user's age needs to be set first.
A. Press the ENTER key to enter the age setting. Press the UP and DOWN keys to enter the
MANUAL program.