ES
EN
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To reduce pedal resistance, turn
anticlockwise (-).
the intensity regulator knob
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BIKE:
REGULATOR KNOB OR STOP THE
HOW TO ADJUST THE INTENSITY
To provide an even level of
exertion during exercise, this
appliance is equipped with an
intensity regulator knob (D) which
when turned clockwise.
To increase pedal resistance, turn
clockwise (+) until the exertion level
the intensity regulator knob
best suits your exercise
provides various exertion settings
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The left-hand pedal, marked with
letter L, screws onto the left-hand
crank, also marked with L, in a
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CALORIES -> 0,0 - 999,9 KCAL
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Important: This intensity regulator
with force produces a much sharper
braking system which, when applied
knob is equipped with an emergency
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Instructions for use
USE
The monitor will turn on
automatically when users start
exercising.
T
operation for 4 minutes.
Press the MODE button to select
Press the CLEAR button to reset
the function you want.
TIME -> 00:00 - 99:59 MIN:SEC
DISTANCE -> 0,0 - 999,9 KM
SPEED -> 0,0 - 99,99 KM/H
the function you want. Hold the
values.
During exercise, the flywheel wil
l
intensity regulator knob to the
exercising it is advisable to set the
so when you have finishe
d
automatically if there is not any
button for 4 seconds to clear all
requirements.
minimum in order to stop the brake
shoe from hardening.
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HOW TO LEVEL THE BIKE:
There are 4 knobs (J) under the
stabilizers. Adjust the knob when
the bike is not level with
the flo
or.
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HOW TO ADJUST THE SEAT HEIGHT:
Slightly loosen the seat height
regulator knob (C) on the frame by
turning it counterclockwise, move the
seat to a comfortable position for
exercising, and then
fi
rmly tighten
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CHAIN ADJUSTMENT:
The chain on your bike has been
pre-adjusted and should not
require immediate attention.
Continuous use of the bike may
become loose causing the need for
bike adjustments. If so, simply loosen
and tighten the nylon nut until the
the bolts on both sides of th
e fl
ywheel
belt becomes tight.
cause the chain to stretch or
counter-clockwise direction till tight.