MD 4302 BDA/UK 19.09.2002 13:54 Uhr Seite 7
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When the training time is reset, the heart rate memory is deleted and your heart rate monitor
is ready for the next training sequence to begin.
After the countdown time has run down, the display stays at 0:00:00 and an acoustic signal
is given.
The countdown timer can only be reset to the value you set initially by keeping the
set button pressed for some time.
Confirm your selection using the mode
button, the minute display will begin to
flash.
Now press the set button to set the
minutes.
Once in the countdown mode, keep the
mode button pressed for 2 seconds until
the word "Hold" disappears from the
display
. Now press the set button to set
the number of hours between 0 and 9.
Return to the countdown mode by
pressing the mode button.
Start or stop the countdown timer by
pressing the set button. By keeping the
set button pressed, the countdown timer
is reset to the initial value you set.
The monitor has to be in the training
stopwatch mode in order to start the
training stopwatch running, i.e. the
training time is displayed in the top right-
hand corner
, under this the heart rate
and the letters "STP" will appear
.
If this is not the case, enter the time mode
and press the mode button to reach the
training stopwatch mode.
Once in the training stopwatch mode,
press the set button to set the training
time and thus your training sequence.
When the set button is pressed again a
beep can be heard and a rest phase of
3 minutes will begin.
The training time
you stopped remains displayed for
another 5 seconds.
Then the rest countdown time will appear
and count down to 0 automatically
.
4 beeps will sound at the end of the rest
period.
The stored heart rate will be
displayed in the top line in comparison
with the current heart rate in the bottom
line.
The monitor must be in the countdown
mode for the countdown timer to be set,
i.e. the countdown timer is indicated in
the top right-hand corner of the display
,
under it the current heart rate and the
letters "CDT". If this is not the case, enter
the time mode and press the mode button
to enter the training stopwatch mode and
then the option mode to reach the
countdown mode.
TRAINING ST
OPW
A
TCH MODE
Y
our heart rate monitor is equipped with a training stopwatch which can be used to
read of
f times up to 9 hours, 59 minutes and 59 seconds.
By keeping the set button pressed for more than 2 seconds you will return the training
time to 0:00:00.
SET
AND ST
ART COUNTDOWN TIMER MODE
Y
our heart rate monitor enables you to program a countdown timer from 1 minute to
9 hours and 59 minutes.
ST
P
ST
P
