Medic Therapeutics 603-0082, User Manual

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Resistance adjustment in cardio system
• The Total Body Workout System has 3 levels of resistance in its cardio system to be
used depending of the physical capabilities of the user.
• To be able to modify the resistance level, loosen the PP nut, change the level and
tighten again.
• Level 1 higher resistance, Level 3 lower resistance.
Resistance band placement
• The Total Body Workout System has
2 resistance bands to work the upper
body, back, shoulder, biceps, triceps
and arms.
• Attach the resistance bands from
their lower end to the front or rear leg
depending on the exercise to perform.
• Secure the level of the resistance band
to the leg correctly to prevent the leg
from coming loose during workouts.