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Free Memory Slots User U01, U02, and U03
There are three free memory spaces available in which the user can create their own training profiles.
Programming
Step 1: Program Selection.
After switching on the treadmill select the required program U01, U02 or U03. The appropriate program will
appear in the display and the value of “30:00” will be flashing.
Step 2: Specification of the Training Speed and Incline
In the display the value for speed (1.0km/h) and incline (Level 0) will be flashing in the first of the sixteen seg
-
ments.
Enter the required speed by pressing the +/- key or by pressing the quick selection key for speed, then enter the
required value for incline with the
key or by pressing the quick select keys for incline. Confirm your entry
by pressing the M key.
Now the values for speed and incline will be flashing in the second segment.
Repeat this procedure and make your entries for all the segments from 02 to 16.
Step 3: Specification of the Training Time
After you have confirmed your entry for the last segment by pressing the M key, the value of 30:00 will flash in
the time window. Enter your required time from 5:00 to 99:00 by pressing the +/- key for speed.
Step 4: Program Start
Now press the START button. The display shows a countdown. After the countdown has finished, the treadmill
starts automatically.
Training Finish
The treadmill will stop automatically when the training goal has been reached.
Training with an Existing User Profile U01 – U03
Step 1: Program Selection.
After switching on the treadmill select the required user profile U01, U02 or U03 by pressing the P key.
Step 2: Specification of the Training Time
Enter the required training time using the +/- key for speed. The display shows a countdown. After the count-
down has finished, the treadmill starts automatically.
Step 3: Training Start
Now press the START key.
The display shows a countdown. With every countdown value there is an acoustic signal. The training time
starts on completion of the countdown and the treadmill starts automatically.
Training Finish
The treadmill will stop automatically when the training time has been reached.
Heart Rate-Controlled Programs (HRC)
These programs are heart rate-controlled exercise programmes.
The user specifies a target heart rate. This is continuously compared with the actual heart rate of the user by
the cockpit. If the actual heart rate is lower than the target heart rate, the treadmill automatically increases the
speed. If the value is higher, the treadmill automatically reduces the speed. The main requirement for these pro-
grammes is a permanent, accurate transmission of heart rate values. For this reason, these programmes can
only be done using an uncoded heart rate chest belt. This is available as an accessory. Using these programs
with the hand pulse sensors is not possible. Please also read the chapters “ Heart Rate Monitoring using a
Chest Belt “ and “ Warning about Pulse & Heart Rate Monitors “ in this manual.
Step 1: Program Selection
Switch on the treadmill. Select the required program from HRC1, HRC2 or HRC3 by pressing the P key.
The maximum speed of each program is different.
HRC1 = Maximum speed 9 km/h
HRC2 = Maximum speed 11 km/h
HRC3 = Maximum speed 13km/h
Cockpit
