4
Remote Control
Key
Key to switch the vibration plate on and off
Key
Key to start or end training
TIME
The standard time setting is 10:00 minutes. You can reduce the training time
by pressing this key.
TIME
By pressing this key you can increase the training time by a maximum of
10:00
SPEED
By pressing this key the training level and vibration frequency of the plate can
be increased from 1 to 60.
SPEED
By pressing this key the training level and vibration frequency of the plate can
be decreased
M Key
Quick selection key. By pressing this key, you can select level 20, 40 and 60
direct.
P Key
Selection key for programs P1 to P5.
Overall View of the Device
Display and Display Keypad
The LCD display on the vibration plate informs you about the
current training level and training time during training.
+/- Keys
Before training:
Specification of the training time
During training
Adjustment of the training levels
Key
Starts / Ends the training session
P Key
Key to select the training programs P1 to P5
Main Switch and Electrical Connection
Main Switch
Switch to switch the vibration plate on and off.
Position “I” – the device is switched on
Position “0” – the device is switched off
Electrical Connection
Connect the mains cable included in delivery.
CAUTION:
Never connect or remove the mains cable from the
device when the cable plug is connected to an electrical socket.
Always remove the electrical plug from the socket first before you
connect or remove the cable from the device.
Training Belts
The training belts included in delivery are attached to the eyelets
on the vibration plate with carabiner hooks.
The eyelets are on the left and right at the back of the vibration
plate. Lift the device slightly and fold out the brackets with the
eyelets. Please remove the belts and fold away the brackets
when not in use.
Main Switch
Electrical Connection
Summary of Contents for Lifeplate 2.0
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