10
EN
bend arms, bringing head to chinning bar. Repeat as many times as possible.
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Some users find the “stirrup” method easier. Tie a non-slipping loop in one end of a strong piece of rope. The
loop should be large enough to slip over the toe end of your shoe. Tie the other end of the rope to the chinning
bar.
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With one foot in the loop, place both hands on the chinning bar and shift weight to foot in loop.
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Hook free leg onto bar, following with “looped” leg. Release hand hold.
To dismount the chinning bar, raise body toward legs and place hands on bar. Pulling yourself up may be accomplished by grasping
the rope and reaching bar by a hand-over-hand progression.
Wight both hands on bar, unhook the unlooped leg first. Unhook the remaining leg and shift weight to rope loop. Place free foot on
the floor and remove other foot from loop.
WARRANTY
for other countries
The product is warranted for
24 months following the date of delivery to
the original purchaser.
This warranty does not apply to damages caused by misuse of this product, accidental or
intentional damage, neglect or commercial use.
Excluded from this warranty is liability for consequential property or commercial damages or
for damages for loss of use.
This warranty is valid only to the original purchaser and under normal use.
Repairs must be made by an authorized dealer, otherwise this warranty void.
© COPYRIGHT
MASTER SPORT s.r.o. retains all rights to this Owner´s Manual. No text, details, or illustrations from this manual may be either reproduced,
distributed, or become the subject of unauthorized use for commercial purposes, nor may they be made available to others.
Reproduction prohibited!
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