8
EN
CALORIE count-down training: Power on the machine, press CLEAR/SET three times, calorie figure
glittering, showing 50CAL. Press SPEED+,- to choose the calorie between 10-990CAL. Press
START/STOP to start at speed of 1.0km/h.Speed can be adjusted by pressing SPEED+,-. The machine
stops when calorie shows 0.
3.2 Getting Started
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at
the front of the treadmill below the motor shield. Ensure that the
safety key
is installed, as the treadmill will
not power on without it. When the power is turned on, the display is ready for operation.
3.3 Self-Checking
When using for the first time, it is necessary to make the machine carry on
self-check:
9
Remove the safety key, press
MODE
and hold, then insert the
safety key again, the machine enters into self-checking state. During this state, pressing
START/STOP
two times , the machine begins to self –check. It stops automatically after self-checking.
Note: Don’t stand on the machine when self-checking.
3.4 Quick-Start Operation
Press and release the
START/STOP
to begin belt movement, at 1.0 Km/h, then adjust to the desired
speed using the ‘+’ or ‘-’. You may also use the quick speed keys (2, 4,6,8,10 and 12) to adjust the
speed. You can also use ‘speed +’ or ‘speed -’to adjust the speed on handrail.
To slow the treadmill down, press and hold the ‘speed
-
’ key to desired speed. You may also press the
rapid speed adjust keys:2,4,6,8,10,12.
In a state of running, single press
START/STOP
, the walking belt will gradually slow down.
In the state of running, single press
CLEAR/SET
will reset time, distance, calorie.
3.5 Incline Feature
When use the treadmill,you can select the different incline according to your favor.
3.6 Pulse Grip Feature
Hold on both stainless steel pulse sensors in the handrails, the The Pulse (Heart Rate) console window will
