Livestrong LS5.0R, Owner'S Manual

Page: 35 / 116

35
LIVETRACk™ fITNESS JOURNAL SySTEm
(LS6.0R, LS5.0U ONLy)
Research shows that those who journal their fitness routines or workouts,
on average, achieve greater success than those who do not. Because your
new exercise bike is equipped with the exclusive LIVEtRACK
™
Fitness
Journal System, you’ve taken an important step towards achieving your
fitness goals.
the integrated LIVEtRACK
™
Fitness Journal software allows you to track
your fitness progress over time without the need for paper journals or logs.
With LIVEtRACK
™
Fitness Journal, you can easily compare your current
workout to your last, average or lifetime workout totals. With quick access
to feedback like duration of workout or calories burned during previous
workouts, you’ll be able to see the progress you’ve made. Read further to
learn about how LIVEtRACK
™
Fitness Journal can help motivate you to
enhance your performance.
SETUP
to activate the LIVEtRACK
™
Fitness Journal, a user MUSt be chosen
before the program begins. to select a USER 1 or 2, use the + / – kEyS
and press ENTER to confirm. All workout data will accumulate only for the
user that is chosen. NOtE: If no user is selected data will not be tracked.
RESET
Reset all recorded information for User 1 or User 2 by selecting the user
and then holding down the
wORkOUT STATS/HOLD TO RESET
key for
10 seconds. NOtE: this step is permanent and will delete ALL previously
accumulated data for the chosen user.
F I T N E S S J O U R N A L S Y S T E M
HOLD TO RESET
LAST 5
WORKOUTS
WORKOUT
TOTALS
WORKOUT
STATS
PERSONAL
BEST
DISTANCE
LS 6.0 R
LS 5.0 U