LifeSpan BOOMER PLUS, User Manual

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5
7
. Arc calories indicator light: The light”50” is on when the amount is
≤
75 cal; The light
“150” is on when the amount is
>
75 cal and
≤
150 cal; All the lights is on when the
amount is
>
900 cal.
Button operations
1. START/ STOP
Press the button to start or stop the treadmill. When in Manual Mode, the treadmill will
start moving at the minimum speed. In the preset programs, it will start moving from the
last speed and the windows TIME/DIST,PULSE,CALROES will begin to count up.
2. SPEED (+) or (-)
a. To set the speed, press the speed button until the desired speed shows on the display.
b. Increase or Decrease speed as desired while running by pressing the Speed (+) or (-).
Speed will increase or decrease 0.1km/h increments. When speed reaches 16.00km/h,
pressing SPEED(+) will no longer increase the speed. When speed reaches 0.8km/h ,
pressing SPEED(-) will no longer decrease the speed. Holding the SPEED (+) or (-), for
1/2 second, the speed will increase or decrease rapidly
3. PROGRAM MODE
a. Press PROGRAM button to choose program among P01~P24
b. Note that while running the Program button will not work
4. MODE
a. Insert Safety Key in and then press the DISPLAY button to choose the manual modes
“0:00”, counting down of time, distance or calories. And the related windows value will
flash. Press SPEED (+) or (-) to adjust the related window value, then press “START” to
start the treadmill.
b. In RUNNING MODE, press the button to choose the speed diagram or incline diagram
in the Race Track LED window.
START MODE
（
MANUAL MODE
）：
1. Press
“
START
“，
the Race Track display will show a 3 seconds count down followed
by a beep signal the running belt is starting to move. The treadmill will start at the
speed of “0.8KM/H”.
2. Press “SPEED-/SPEED+” button on the console to increase/decrease the speed.
THE MANIPULATION DURING EXERCISE
：
1
．
Press ” SPEED+” to increase the running speed.
2. Press ”SPEED-“ to decrease the running speed.
3. Press”STOP” button to stop the machine working.
4. The pulse windows will show your heart rate when you hold the hand pulse set more
than 5 seconds.
MANUAL MODE
1. Insert the safety Key then press “START”. The treadmill will start from the speed of
0.8 km/h at an incline of 0%. Press the “SPEED+”, “SPEED-“. For a quick jump to a
speed level press the preset buttons.
2. Insert the safety key then press the “DISPLAY MODE” button. The time will begin to
count down. The TIME window will display flashing the number “30:00”. Press the
“SPEED+”, “SPEED-“ to set the value of time. Time can be set from 10:00 to 99:00.
3. When the time is in the mode of counting down, press “DISPLAY MODE” and the
distance will begin to count down. The DISTANCE window will display the flashing
number “1.0”. Press the “SPEED+”, “SPEED-“ to set the value of distance. Setting
2 .
3 .
4 .
5 .