Welcome Screen
1.
Workout Data
Previous 10 saved workout dates and results are shown.
2.
The pulsing green dot indicates current workout results.
Current Workout
Result
3.
Tap a specific workout metric to view the history of that metric on the graph.
Workout Metric
4.
The triangle and underline indicate the selected workout metric.
Triangle and
Underline Indicators
5.
Repeat a previous workout.
Repeat
6.
Press to access the Select Workout menu.
More Workouts
7.
Press to access the Options menu.
Options Menu
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