8
2.2 I
NSPIRE
LCD D
ISPLAY
C
ONSOLE
D
ESCRIPTION
This section lists and describes the functions for the buttons on the Touchscreen Display for the Inspire LCD console on
the 95X Cross-Trainer. See Section 4,
The Workouts
, for detailed information on using the console to set up workouts.
T
OUCHSCREEN
D
ISPLAY
The Touchscreen Display, in combination with the illuminated Control Panel keys, allows the user to move from screen
to screen by simply touching buttons to access other screens. Among many features, the Touchscreen Display enables
users to access:
1)
Q
UICK
S
TART
— begin a manual workout.
2)
S
ELECT
W
ORKOUT
— choose a workout.
2)
V
IRTUAL
T
RAINER
S
ETUP
— choose a Virtual Trainer for workout motivation.
3)
USB P
RESET
S
ELECTION
— select a saved preset from a USB stick.
4)
W
ORKOUT
S
ETUP
— enter workout values and goals.
5)
W
ORKOUT
P
ROGRESS
— monitor progress, edit workout goals, and access
TV viewing.
6)
W
ORKOUT
S
UMMARY
I
NFORMATION
— view and save workout summary information.
7)
M
EDIA
C
ENTER
— setup media options.
8)
L
ANGUAGE
S
ELECT
— choose from available languages.
2) H
OME
S
CREEN
A.
QUICK START: Press this button to begin a manual workout immediately, bypassing any setup or goal setting. Once
started, the user can then make adjustments to the workout. Once the workout is in progress choose LEVEL to
determine the resistance level, and ENTER WEIGHT FOR ACCURATE CALORIES so that Calories Burned/Calories
per Hour and METs can be computed and displayed. Select the COOL DOWN button on the bottom of the screen to
enter a cool down phase when ready.
B.
SELECT WORKOUT: Allows the user to choose from a variety of workout programs.
See Section 4.1,
Workout Overviews,
for a description of each workout.
C.
VIRTUAL TRAINER: Allows the user to select a male or female trainer to assist during workout setup and provide
audible feedback during a workout.
D.
USB: Allows the user to access previously saved workout setup data, bypassing the workout setup procedure and
immediately entering a workout.
E.
SCREEN LOCK/UNLOCK: (Cannot be used during a workout.) Freezes the screen for the purpose of routine main-
