Lakeland 12921, Instruction Booklet

Page: 10 / 28

10
RECIPES
Chilli Con Carne
Serves 2 to 4 people
Ingredient Quantity
Oil 30ml / 2 tbsp
Large onion, peeled and chopped 1
Clove garlic, peeled and crushed 1
Green pepper, deseeded and chopped 1
Button mushrooms, sliced 100g / 4oz
Lean minced beef 450g / 1lb
Can chopped tomatoes 400g / 14oz
Salt and freshly ground black pepper
Tomato puree
30ml / 2 tbsp
Beef stock 450ml / ¾ pint
Chilli powder 3 tsp
Can red kidney beans, drained and rinsed 420g / 15oz
AUTO WARM: 5 to 7 hours
1. Heat the oil in a saucepan, add the onion, garlic and green pepper and cook for 2 to 3 minutes.
2. Add the mushrooms and minced beef and cook for 3 to 4 minutes until browned.
3. Stir in the tomatoes, tomato puree, stock, chilli powder, salt and pepper.
4. Bring to the boil, then transfer to the crock insert and cook as recommended.
5. Stir in the beans 30 to 45 minutes before the end of cooking.