16
EN
SAFETY INSTRUCTIONS
This inversion bench has been designed and built for optimal safety. However,
you should keep the following points in mind for each exercise. Read the
instructions before assembly and operation. Please follow the safety
instructions listed.
• Consult a doctor or medical professional before use.
• Always wear suitable training clothes.
• If you experience weakness or drowsiness at any time during use, stop
exercising immediately. You should also stop exercising if you feel pressure
or pain.
• Children and animals should stay away from the device during training.
• Only one person is allowed to use the unit at a time.
• Before use, make sure that the unit has been assembled correctly. Check
all screws, nuts and bolts for tightness.
• Do not use the unit if it is damaged.
• Pay attention to your body: get up slowly. Dizziness after an exercise
means that you got up too fast. If you feel sick after eating, wait until you
feel better before using the appliance.
• Use the unit on a free, flat surface. Never use it outside or near water.
• Keep hands and feet away from the moving parts. Do not insert any
objects into openings.
• Keep loose clothing and jewelry away from moving parts.
• Before you start exercising, consult a doctor. This is especially true for
people with pre-existing conditions.
Note
: Maximum weight: 150 kg ~330 lbs
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