26
GB
Trainings- und Bedienungsanleitung
Display functions
Top display row
STOP
Flashing display of STOP field means: counting mode
of computer was stopped by pressing the START/STOP
button.
RPM/SPEED Speed
This display shows - alternatingly (every 6 seconds) -
pedal frequency as RPM (revolutions per minute) und
SPEED in kph. Display area: min. 0.0 to max 99.9 kph
Exercise programs
The various exercise programs can be accessed by
pressing RESET and selecting via the buttons
“+”
and
“–”
; the button MODE is used to confirm selection. Dif-
ferences of the programs are as follows:
MANUAL Manual exercising
This setting is used for a simple exercise sequence. The
load profile remains linear and can be increased or
decreased during exercising using the buttons
“+”
and
“–”
. First, the set load level (L01 to L32) is displayed,
and 2 seconds after no entry the set bar diagram will
be displayed.
PROGRAM Preset exercise programs
Here, 12 pre-set exercise programs are available. The
load profile shows the level of difficulty of the respec-
tive setting.
USER Exercise program set by the user
This program selection enables individual setting of the
load profile. At least one pre-set value should be select-
ed > [TIME, DISTANCE, CALORIES or PULSE].
H.R.C. Exercise based on a target heart rate
(THR)
Here, the load is controlled as per the pre-set heart
rate. For this it is required to measure pulse during
exercising. See > Possibilities of pulse measuring
