25
GB
SG 7209-68
Quick start
(for beginners)
You can start training without previous experience. The
different information will then be displayed on the
screen. For an effective training session and to adjust
your personal training settings, please read and follow
these operating instructions.
Please also read the general information in the training
instructions.
After the start of the workout or a RESET start, the full
display image = Segment test with signal sound
appears. Afterwards, the SPEED field shows the total
amount of kilometres as a single display. Subsequently,
the STOP field and the area of the 4 training pro-
grammes (MANUAL, PROGRAM, USER or H.R.C.)
flash.
When starting exercising without pre-setting, press the
START/STOP button and start pedaling. The values of
the individual parameters will be counted upwards
starting at >0< [TIME; DISTANCE, CALORIES and
PULSE].
Function and operation
This device is not dependant on mains voltage. After
approx. 30 pedal revolutions, the generator starts to
generate voltage to supply electricity and charge a bat-
tery. If charge status is sufficient, the battery is used for
voltage supply at resting state. If the battery is suffi-
ciently charged, the display will light up. If the display
does not light up or lights up only for a short time, then
you should charge the battery by exercising. If no
activity is present, the electronic system will switch off
display after 90 seconds. A power supply unit for
charging the battery is available as accessory part via
our service.