recipes
swedish meat balls
oil temperature required 150˚C
ingredients
●
200g (8oz) minced beef
●
200g (8oz) minced pork
●
25g (1oz) butter
●
25g (1oz) onion - finely chopped
●
50g (2oz) white breadcrumbs
●
1 egg
●
125ml (
1
⁄
4
pt) milk
●
5ml (1 tsp) salt
●
pinch of pepper
method
1
Melt the butter in a pan and fry the onions until soft.
2
Add the remaining ingredients and mix until smooth.
3
Shape the mix into 2.5cm (1 in) balls using floured hands.
4
Heat the oil and fry for 5 - 6 minutes.
Serves 6
chicken kiev
oil temperature required 170˚C
ingredients
●
50g (2oz) butter
●
2.5ml (
1
⁄
2
tsp) garlic powder
●
5ml (1tsp) chopped parsley
●
2 chicken breasts
●
wooden cocktail sticks
●
1 egg
●
25g (1oz) flour seasoned with salt and pepper
●
25g (1oz) white breadcrumbs
method
1
Mix together the butter, garlic powder and parsley and roll into
2 log shapes.
2
Skin and bone the chicken breasts and flatten out.
3
Place a roll of the butter mix into each breast and roll up the breast,
fold in the ends so that the butter is enclosed. Secure with a cocktail
stick.
4
Beat the egg and dip the chicken pieces into the egg. Make sure that
the chicken is fully coated with the egg.
5
Coat the chicken with flour and then roll in the breadcrumbs. Chill for at
least 1 hour before frying.
6
Heat the oil and fry the chicken for 15 - 20 minutes.
Ensure that you remove the cocktail sticks before serving.
basic batter for coating
oil temperature required 190˚C
●
suitable for coating fish, meat, vegetables and fruit.
ingredients
●
125g (5oz) plain flour
●
pinch of salt
●
10ml (2tsp) baking powder
●
170ml (7fl oz) liquid (water, milk, beer or cider)
method
1
Place the flour, salt and baking powder in a bowl.
2
Make a well in the centre and add half the liquid and mix well. Then
add the remaining liquid.
3
If the batter is left to stand, mix again before use.
4
Dip the food in flour seasoned with salt and pepper before coating with
batter.
5
Lower the basket before adding the food to prevent the batter sticking
to the basket.
5
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