11
One Pot programme
cn
Recipe idea for guidance – adapt to personal taste and preference.
Recipe/
Ingredients
Stage 1
Stage 2
Stage 3
Stage 4
Beef Stew
Oil & Beef
Stir 2
10 minutes
100°C
Add Veg
Stir 1
15 minutes
100°C
Add Liquid
Stir 1
20 minutes
92°C
Additional
Ingredients
Stir 3
2 hours
92°C
Chilli Con Carne
(400g minced beef)
Oil & Mince
Stir 2
10 minutes
100°C
Add Liquid
Stir 1
15 minutes
100°C
Add Kidney
Beans
Stir 1
20 minutes
92°C
N/A
Chicken Casserole
Soften Veg in oil
Stir 2
10 minutes
100°C
Add Flour
Stir 1
5 minutes
100°C
Add Liquid
Stir 1
10 minutes
92°C
Add Chicken
Stir 1
20 – 30 minutes
92°C
Chicken Curry
Oil & Puree
Stir 2
10 minutes
100°C
Tomatoes &
Coconut Milk
Stir 1
15 minutes
100°C
Add Chicken
Stir 1
15-20 minutes
92°C
N/A
Macaroni Cheese
(900mls Milk &
250g Macaroni)
Flour & Butter
Stir 2
10 minutes
100°C
Add Milk
Stir 1
15 minutes
100°C
Add Macaroni
Stir 1
20 minutes
92°C
N/A
Paella
Softening Veg
Stir 3
10 minutes
100°C
Add Rice
Stir 1
3 minutes
100°C
Add Liquid
Stir 1
15 minutes
92°C
Add Seafood
Stir 1
15 minutes
92°C
Ratatouille
Oil, Onion & Garlic
Stir 2
10 minutes
100°C
Vegetables
Stir 1
15 minutes
100°C
Simmer
Stir 1
15 - 20 minutes
92°C
N/A
Risotto
(360g rice)
Softening Veg
Stir 2
5 minutes
100°C
Rice & Wine
Stir 1
15 minutes
100°C
Additional
Ingredients
Stir 1
10 – 15 minutes
92°C
Additional
Ingredients
Stir 2
92°C
Vegetable Curry
Oil, Curry
Powder
Stir 2
10 minutes
100°C
Vegetables &
Liquid
Stir 1
40 minutes
92°C
N/A
N/A
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