M7i WHEELCHAIR-ACCESSIBLE TOTAL BODY TRAINER
04
IMPORTANT SAFETY INSTRUCTIONS
1.
Read these instructions. Keep these instructions.
2.
Heed all warnings. Follow all instructions.
3.
Use this M7i for its intended purpose as described
in this manual. Do no use attachments that have not
been recommended by the manufacturer.
4.
User height requirement: 48 in (1219 mm) or taller. Arm
reach minimum requirement: 12 in (305 mm).
5.
Consult your physician before beginning any exercise
program, especially if you suffer from, have been
diagnosed with, or have a family history of heart
disease, respiratory disease, diabetes, high blood
pressure, elevated cholesterol, arthritis, or any other
diseases or physical complaints. Do not use the M7i
until you have been cleared by your physician. Ensure
that your physician is aware of any/all medication(s)
you are taking.
6.
Heart rate monitoring systems may be inaccurate.
Over exercising may result in serious injury or death. If
you feel faint stop exercising immediately and consult
your physician.
7.
The M7i is intended for use in training areas of
organizations where access and control is specifically
regulated by a person responsible for determining the
suitability of use and maintenance.
8.
Supervision by a spotter is required if the user has a
disability or medical condition.
9.
Always attempt exercises for the first time with the
assistance of a spotter and be aware of the potential
for the wheelchair or mobility device to tip over in
any direction.
10.
Spotters must read and understand these safety
instructions and should become familiar with the M7i
prior to acting as a spotter/supervisor.
11.
Wear proper shoes. Dress shoes, sandals, slippers, or
bare feet are not suitable for use on the M7i. Quality
athletic shoes are recommended to avoid leg fatigue.
Do not wear clothing that might catch on any M7i
moving parts.
12.
Distractions, such as watching television, reading, using
a computer device, or talking on the telephone while
using the M7i affect the ability of the user to safely
exercise on the M7i. Pay attention to and focus on
your exercise while using the M7i.
13.
Routinely check and pay special attention to
components most susceptible to wear. Refer to the
“Preventative Maintenance Schedule” (page 16) for
further instruction.
14.
Replace damaged, worn, or broken parts immediately
and/or keep the M7i out of use until repaired.
15.
Only use replacement parts recommended by Keiser
Corporation. Attempting to repair or replace any
damaged, worn, or broken parts on your own is not
recommended. A Keiser certified technician should
be consulted.
16.
Maximum load per Handle/Arm shall not exceed 100 lbs
(45.4 kg).
17.
Proper biomechanical positioning is necessary to
achieve a safe, comfortable, and effective workout.
Proper leg and arm reach must always be maintained
during every workout. Refer to the “Biomechanical
Positioning” section (page 12) for further instruction
and safety information.
18.
As wheelchairs (manual or powered) vary, so will the
means to stabilize them during exercise. Please take
stability into consideration before exercise. This will
help to prevent inadvertent movement or tip hazard
during exercise.
19.
Recoiler Safety Straps help increase stability and must
be used at all times during exercise. Use of the M7i
without the Recoiler Safety Straps securely fastened
may result in serious injury. Never place Recoiler Safety
Strap Hooks below seat level. Refer to the “Recoiler
Safety Straps” section (page 11) for detailed user
instructions.
20.
Sudden release of Recoiler Safety Straps in the
unlocked position will snap back uncontrollably and
could result in serious injury or damage to the M7i.
Always check to ensure the Lock Levers are in the
locked position during use.
21.
The M7i is NOT designed with a freewheel, but a
fixed gear system. The Handles are attached to the
Crank Arms by linked components. These cannot
be disengaged. When the Flywheel is in motion, the
Footpads—including the Handles—will also be in motion.
For this reason, never remove your feet from the
Footpads while the Flywheel is in motion as serious
user injury may occur. Never take your hands off the
Handles while the Flywheel is in motion.
22.
It is recommended that the M7i is pedaled in a forward
rotation.
23.
The Resistance Lever also functions as an Emergency
Brake, allowing you to safely slow or stop the motion
of the Flywheel. Move the Resistance Lever forward to
slow the motion of the Flywheel. Move the Resistance
Lever to the most forward position to engage the
Emergency Brake.
24.
Do not make adjustments during exercise. Use the
Handles or the Resistance Lever to slowly bring all
motion to a controlled stop prior to making adjustments.
25.
Before dismounting the M7i, push the Resistance Lever
to the most forward position to engage the Emergency
Brake. Wait until the Footpads and Handles come to a
complete stop before dismounting.
