RECIPES
DOUBLE CHOC NUT SMOOTHIE
Makes 2 – 3 large glasses
1½ cups / 375ml chilled milk
1 x 100ml carton chocolate mousse dessert
4 scoops chocolate ice cream
¼ cup caramel fudge sauce
2 tablespoons ground almonds
Place all ingredients into the blender jug and blend
using speed 2 for 30-40 seconds or until smooth
and thick. Serve immediately into chilled glasses.
LOw FAT ZIP ZIP SMOOTHIE
Makes approx. 2 large glasses
1 cup / 250ml chilled skim milk
125ml skim milk natural yoghurt
2 scoops low fat vanilla ice cream
3 prunes, pitted
¼ teaspoon ground nutmeg
1 tablespoon honey
Place all ingredients into the blender jug and blend
using speed 1 for 30 seconds, increase to speed 2
for 30 seconds. Smoothie should be smooth and
thick. Serve immediately into chilled glasses.
LOw FAT PINK PIROUETTE SMOOTHIE
Makes 2 – 3 large glasses
1 cup / 250ml chilled cranberry juice
1 x 200g carton low fat cherry yoghurt
1 x 425g can stoneless black cherries, drained
Place all ingredients into the blender jug and blend
using speed 1 for 30 seconds, increase to speed 2
for 30 seconds. Smoothie should be smooth and
thick. Serve immediately into chilled glasses.
LOw FAT wHITE wONDER SMOOTHIE
Makes 2 – 3 large glasses
1 cup / 250ml chilled low fat or skim milk
1 x 200g carton unflavoured low fat yoghurt
4 scoops low fat vanilla ice cream
2 tablespoons maple syrup
1 teaspoon vanilla essence
Place all ingredients into the blender jug and blend
using speed 2 for 30-40 seconds or until smooth
and thick. Serve immediately into chilled glasses.
PINEAPPLE BITE FRAPPE
Makes 2 – 3 large glasses
½ cup / 125ml chilled unsweetened pineapple
juice
1 tablespoon fresh lime juice
2 scoops fruit salad frozen yoghurt
2 slices fresh ripe or canned pineapple
1 cup honeydew melon, peeled and chopped
1 cup small ice cubes
Place all ingredients into the blender jug and
blend using speed 1 for 30 seconds, increase to
speed 2 for 30 seconds. Serve immediately into
chilled glasses.
LEMON ICE TEA
Makes 2 – 3 glasses
1½ cups / 375ml freshly brewed lemon flavoured
tea, cooled
½ cup frozen lemon sorbet
1 tablespoon finely grated lemon rind
½ teaspoon ground ginger
1 cup small ice cubes
Place all ingredients into the blender jug and
blend using speed 1 for 30 seconds, increase
speed 2 for 30 seconds. Serve immediately into
chilled glasses.
FROZEN BERRY DAIQUIRI
Makes about 2 – 3 glasses
½ cup / 125ml white rum
1 tablespoon lime juice
1 tablespoon orange juice
1 cup frozen berries (strawberries, blueberries or
raspberries)
3 scoops Vitari Blackberry and Apple Fruit Ice
Confection
½ cup small ice cubes
Place all ingredients into the blender jug and
blend using speed 1 for 30 seconds, increase to
speed 2 for 30 seconds. Serve immediately into
chilled glasses.
Summary of Contents for KBL200
Page 1: ...KBL200 Issue 1 07 Blender...
Page 9: ...NOTES...
