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Getting started
How to position KegelSmart
™
Always wash the device before and after each use to ensure complete hygiene,
it is 100% waterproof. Find a comfortable position for your exercise. Most
women find reclining or lying down best. Lubricate the device to allow for
easy insertion.
Turn the device on by pressing the
O
button; the exercise routine will
start automatically after 30 seconds.
Fully insert the device into your vagina, keeping the retraction cord
outside the body.
You will feel a series of 3 quick vibrations which will signal the start of
the exercise routine.
1
2
3
PRECAUTIONS: If you have confirmed you are pregnant or have given
birth within the past 12 months, consult your health care provider about
the safety of exercising with KegelSmart
™
. Use only as directed - inserted
vaginally to guide you through pelvic floor exercising. Don’t use if you
have symptoms of a sexually transmitted disease, pelvic infection or any
inflammation of the pelvic area.
Uterus
Bladder
Vagina
Pelvic Floor
Muscles
Bowel
Summary of Contents for KegelSmart
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