Setting parameters for T.H.R PROGRAM
Select T.H.R PROGRAM by UP or DOWN key
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then press ENTER key
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and select the
function values of time
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distance
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calories
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T.H.R to set, when select the function value,
it will flash and press UP or DOWN key to adjust, then press ENTER key to confirm the
setting value, at the same time enter to the next parameter to set. After finishing the
setting, user can press ST/SP and place your palms on the both of contact pads to start
workout. The monitor will adjust the level of loading automatically that depends on your
current heart rate.
The user can press UP or DOWN key to adjust the level of loading during workout.
Note:
The monitor will increase the level of loading every 20s if the current heart rate is less than
the T.H.R; The monitor will decrease the level of loading every 20s if the current heart rate
exceed the T.H.R.
Note:
The monitor will emit sounds when the function value of setting count down to 0 during
workout, at the same time, the monitor will stop automatically. Then press ST/SP key ,
continue workout to finish other parameters.
HRC PROGRAM
65% TARGET H.R= 65% of (220-AGE)
85% TARGET H.R= 85% of (220-AGE)
Setting parameters for HRC PROGRAM
Select one HRC PROGRAM(65% or 85%) by UP or DOWN key, then press ENTER key, and
select the function values of time
、
、
、
、
distance
、
、
、
、
calories
、
、
、
、
age etc to set. When select the
function value, it will flash and press UP or DOWN key to adjust, then press ENTER key to
confirm the setting value, at the same time enter to the next parameter to set. After
finishing the setting, user can press ST/SP and place your palms on the both of contact
pads to start workout. The monitor will adjust the level of loading automatically that
depends on your current heart rate.
.
The user can press UP or DOWN key to adjust the level of loading during workout.
Note:
The monitor will increase the level of loading every 20s if the current heart rate is less than
the T.H.R; The monitor will decrease the level of loading every 20s if the current heart rate
exceed the T.H.R.
Note:
The monitor will emit sounds when the function value of setting count down to 0 during
workout, at the same time, the monitor will stop automatically. Then press ST/SP key ,
continue workout to finish other parameters.
USER PROGRAM
The monitor allows user to set their own profile for the feature workout.
Setting parameters for USER PROGRAM
Select one USER PROGRAM(U1 or U2), then press ENTER key to select the function
