SportsArt Fitness C51r Owner'S Manual Download | Manualshive

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Summary of Contents for C51r

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Page 2: ...ement D EXERCISING ON YOUR CYCLE Understanding the electronics package Display function Basic operation E PROGRAMS Cool down mode Manual program Hill program Random program INT1 program INT2 program F...

Page 3: ...r high heels Tie all long hair back Do not rock the unit from side to side and use care when mounting and dismounting the unit Do not stand on the unit Do not use any accessories that are not specific...

Page 4: ...st time user of an exercise cycle or a seasoned pro understanding the correct use of the equipment will enhance your ability to achieve your exercise goals safely and successfully 2 ELECTRONICS PACKAG...

Page 5: ...splay post assembly 4 Four 1 4 x L3 4 bolts four 1 4 spring washers and four 1 4 flat washers Seat back support tube 5 Four 1 4 x L3 4 bolts four 1 4 spring washers and four 1 4 flat washers Seat back...

Page 6: ...e onto the cycle Then tighten four washers and screws See Fig 1 4 Attach the foot pedals to the crank arms on the cycle using the wrench provided Be careful to install the pedals on the correct crank...

Page 7: ...ure the middle screw first that is on the top of the electronic display post Please align the upright post before you tighten this middle screw Then secure other two side screws This step will help ce...

Page 8: ...Click the electronics display post cap onto the big cover See Fig 5 6 Insert seat back support tube into seat bracket then fasten with 4 sets of washers and screws See Fig 6 6 FIG 5 FIG 6 PDF created...

Page 9: ...ts of washers and screws to secure the seat back See Fig 7 7 Place handlebars onto seat base support frame Use 3 sets of washers and screws to tighten handlebars See Fig 8 FIG 7 FIG 8 7 PDF created wi...

Page 10: ...with the 4 sets of washers and screws See Fig 9 8 Attach the seat adjustment handle to the left side of handlebars then tighten it down using by 2 screws turned clockwise direction See Fig 10 FIG 9 8...

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Page 12: ...ter length This product is shipped at the shortest stride length location See Fig 14 5 Please attach 4 screws but don t tighten yet after you adjust the appropriate stride length See Fig 15 6 Please t...

Page 13: ...t handle and push the seat slide forward To make you easier to move forward we propose the right hand holds the support bar Move to the back One hand presses on the seat adjustment handle and push the...

Page 14: ...NCE LEVEL WATTS HR optional Right window DISTANCE CAL SPEED RPM 3 MODE left To switch between TIME RESISTANCE LEVEL WATTS SCAN 4 Programs MANUAL HILL RANDOM INT1 INT2 5 USER WEIGHT Input data for iden...

Page 15: ...is optional I SCAN right Displays DISTANCE CAL SPEED RPM in a 4 seconds interval A MODE left side button To choose between information TIME HR optional RESISTANCE LEVEL WATTS SCAN B MODE right side bu...

Page 16: ...and DISTANCE will be displayed in their corresponding windows and by pushing the MODE button the accumulative information for other functions WATTS and CALORIES will be displayed The total workout ti...

Page 17: ...displayed is TIME WATTS DISTANCE and CALORIES Average HR is also displayed HR is optional Once displayed the electronics will proceed to COOL DOWN mode Following the displayed accumulative data the cy...

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Page 19: ...t will continue for one minute You then can set the resistance level for second section after completing the first one These settings will remain until changed Upon completion of the second section th...

Page 20: ...n is dependent on your fitness level In general it is recommended that you maintain your heart rate in the training zone for at least 10 minutes to realize an aerobic benefit As your fitness level inp...

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