will flash .
Program Operation
MANUAL PROGRAM
Setting parameters for MANUAL PROGRAM
Select MANUAL PROGRAM by UP or DOWN key, then press ENTER key, and select the
function values of time
、
、
、
、
distance
、
、
、
、
calories
、
、
、
、
age etc to set, when select the function value ,
it will flash, then press UP or DOWN key to adjust and press ENTER key to confirm the
setting value, at the same time enter to the next parameter to set. After finishing the
setting, user can press ST/SP to start workout.
The user can press UP or DOWN key to adjust the level of loading during workout.
Note:
The monitor will emit sounds when the function value of setting count down to 0 during
workout, at the same time, the monitor will stop automatically. Then press ST/SP key ,
continue workout to finish other parameters.
PRESET PROGRAM
There are 12 preset programs..
Setting parameters for PRESET PROGRAM
Select one PRESET PROGRAM by UP or DOWN key, then press ENTER key
，
，
，
，
and select
the function values of time
、
、
、
、
distance
、
、
、
、
calories
、
、
、
、
age etc to set, when select the function
value, it will flash and press UP or DOWN key to adjust, then press ENTER key to confirm
the setting value, at the same time enter to the next parameter to set. After finishing the
setting, user can press ST/SP to start workout.
The user can press UP or DOWN key to adjust the level of loading during workout.
Note:
The monitor will emit sounds when the function value of setting count down to 0 during
workout, at the same time, the monitor will stop automatically. Then press ST/SP key ,
continue workout to finish other parameters.
BODYFAT PROGRAM
Setting the personal data for BODYFAT PROGRAM
Select BODYFAT PROGRAM by pressing UP or DOWN key, then press ENTER key to enter
to the setting mode of personal data, user can select the values of age
、
、
、
、
sex
、
、
、
、
height
、
、
、
、
weight
etc to adjust. When select the value
，
，
，
，
it will flash
，
，
，
，
then press UP or DOWN key to adjust
，
，
，
，
then press ENTER key to confirm the setting.
After finishing all personal data
，
，
，
，
press ST/SP key to start measurement.
T.H.R PROGRAM